Sunday, 18 January 2009

  • People Are Healthier During An Economic Downturn?

    Submitted guest blog



     The economy is in a horrible state right now, but does that affect the overall health of the people within the nation? That’s a study being conducted by a Stanford Medical Team, helped led by Assistant Professor Grant Miller.

    According to the research, during difficult times in the United States, the overall health of the nation was better because people only ate the necessities, strayed away from expensive, fatty foods. 

    People cooked from scratch to save money, and in the process prepared healthier meals. Economic studies suggest, when the economy does well, people tend to eat out more and drink more often, foregoing cooking and dining in.

    Cooking in also has the added bonus of spending family time, which can lead to a healthier mindset and reduce stress from work.  Of course this doesn’t include diseases, which has a high death rate because of the cost of healthcare during an economic downturn.

    I think this research is extremely interesting because one would assume that during a nations boom in economy, the overall health would grow.  It seems obvious, the more wealthier the nation, there would be an abundance of food for its people.

    At the same time I think the research only shows previous cases of economic downturn when fast food wasn't such an easy and available choice. People will probably turn to fast food places to get the cheaper food, no?

    This nation is facing a crucial point in its history, will the growing health concerns continue or will people finally eat healthier out of necessity?
    Does your cooking involve cheaper, healthier foods or do you just go to the fast food places to get burgers/fries?

    healthkicker.com

Comments (17)

  • thickveggiegirl@xanga

    Although people are less likely to dine out, people will not be healthier.  Healthy foods are expensive, so people will eat cheap crap that is not good for you like hamburger helper and white bread.  My family was very poor growing up, and we ate lots of starchy, high fructose filled things.

  • SerenaDante@xanga

    My family is healthy all the time... We always make sure to eat right because we have a history of diabetes in our family, so we work hard to prevent that from continuing.

  • pillowpixies@xanga

    I've never ate that much fast food, economic crisis or not. Though I do think people are healthier when the economy is down. I eat healthier to be healthier. In the long run, some "healthy" foods cost more than the "unhealthy" foods, so sometimes money has nothing to do with it.

  • LadyLibellule@xanga

    I don't know.  They didn't have as much cheap, crappy food during the Depression (for example).  While it would be nice to think that people are going to stay home and make nutritious home-cooked meals, I'm guessing that most will just buy whatever's cheap... whether they take it home to prepare it or not.

    I never eat fast food, and I rarely eat out.  Most of what I eat is home-cooked and pretty healthy.  So I don't think the economy will affect my health that much.

  • Neowind@xanga

    You can be cheap and still eat healthy.  Fast food is just fast food...  A meal for 3 would be probably 6 dollars plus tax at McD.  If you put 6 more dollars in, you could have a meal for the entire day for 3.     You just need to buy things in bulk, and prepare to eat the same thing for awhile.


    Hell, beans and rice is cheaper and healthier than eatting at fast food places. 


    If you're really tight on the budget, make a grocery spending budget for a month, then divide it into weeks.  That way you will be sure you won't spend overboard and you could look for ways to make food that fits the budget that you need to make a healthy and inexpensive meal.

  • peacelove__CALLIE@xanga

    I think its a mixture, really. Some people will take the route of eating basic things. Health cereal, oatmeal, apples, bananas (the cheapest fruits that I know of!), a meat serving or two, potatoes, etc. The people that can cook cheaply AND eat healthy are probably healthier.

    Then theres the people that just buy hot dogs,buns, and mac & cheese. They will likely get fatter.

    THEN theres the people that lose weight (not necessarily get healthier) because they are eating less. This is me. I have been eating A LOT less because of money issues, but what I am eating is healthy (moderately so). I have also been taking a vitamin, because I cant afford all of my health food anymore, I take vitamins to supplement that.

    Last year my boyfriend and I didn't have any money, so we lived off ramen and cereal. He actually lost 50 pounds, but sadly he lost all of his muscle and became pretty weak.

    I dont think anyone can say for sure whether or not economic troubles will make us healthier, or even unhealthier. I would put all of my bets on the unhealthy aspect though.

  • peacelove__CALLIE@xanga

    @Neowind@xanga - Beans and rice and other grains (barley, etc) are really healthy and CHEAP. Besides all of the carbs (which works if you cant afford to eat a lot, carbs will fill you up) they have fiber, and lots of protein and vitamins. 

  • Neowind@xanga

    @peacelove__CALLIE@xanga - You could get cheap source of protein in just about anything.  Once in awhile you'll find clearance items at grocery store's meat section... (where the meat suppose to "expire" on that date... Honestly I've worked at restaurants before, and the date on those things can be ignore if you handle meat properly. Chicken as low as 99cent a pound sometimes if not cheaper.  You could always freeze the meat and use when needs to.

    Ramen is cheap, but it's also really high in sodium... but that's a dollar a day spending, so nothing really beats that if you want to be cheap.

    One tip for breakfast is to use oatmeal instead of cereals.  You could buy oatmeal in bulk, raisins in bulk, then just a scoop of each in the bowl, add milk... and breakfast is served!   It's cheaper than buying boxed cereals and much more healthier.

    Oh, and I would spend that extra dollar for brown rice, just because it's more filling than white rice, and healthier.

  • peacelove__CALLIE@xanga

    @Neowind@xanga - I agree entirely. I eat cereal and oatmeal, but I never considered how much more superior oatmeal is. Since blueberries are in season, I usually mix them into my oatmeal. Its really yummy fruit+fiber+grains=yay! 

  • MyFreedomWings@xanga

    It depends on the area, options available to the people, and the people's stubborn-ness...preferences...and opinions on food.
     Without these variables, generalizing that the nation will be healthier or less healthy becomes somewhat foolish.


    Where it's rural, I'll hazard to guess that yes...people'll be healthier as a rule -- especially if they're not homeless.
     But the farther away you get from fresh food, the most expensive it tends to become, and processed foods and foods with little nutritional value compete for the cheapest food spots in the grocery stores.
     I'll hazard to guess that in many cities, people will actually be less healthy because they can only afford bad foods.


    We're rural and we're actually more healthy now than any other time in our lives. We rarely went out for fast food before, and since we're growing most of our food...there's no real incentive to start now.


    @thickveggiegirl@xanga - That's a generalization that I've found isn't true as often as we think. I'm aware I made a few generalizations above myself...but I acknowledge that variables change everything too -- the more rural you are, the more fresh and healthy food is available and for cheap. Especially if you buy directly from your neighbors (the farmers) or go to farmer's markets, CSA's, and flea markets that support local growers. It depends how far away good food is, that determines the price. Since the process that most non-healthy food goes through has seem extreme ups and downs throughout 2008 and the current times (mostly due to oil and now other factors are playng big roles)...they've been forced to hike up their prices and the incentives for organics and such has increased which allows them to hike DOWN their prices and make a killing for the first time in a long time. It all depends. Because of the economy, I've chosen to make my business organic farming on a small scale...and I'll be selling at flea markets, bartering with the locals, and going to farmer's markets this summer...these trends are very important to me, so I read alot about them.


    We were actually poor for several years, and we've always been frugal...and this is basically what we've done for years, only now the prospects of it are brighter than ever for us out in the middle of nowhere.

  • Bbyphat22@xanga

    Its probably true because we cant afford to eat the expensive crap. 

  • NightCometh@xanga

    People are lazy, and will do what they can to get what they want.  If this is fast food, then that's what they'll eat.  

  • SeitekiChibiNeko@xanga

    you can eat healthy food cheaply, whether you'd eating out or making from scratch, at least where i live (NYC metro area). it might be harder in other parts of the US, or that's what my friend who come from other areas of the US claim.

    i think americans will eat crappy no matter what, as long as they can come up with an excuse. there's officially more obese than overweight americans now, yipppeee!

  • ultravioletskies08@xanga

    Makes sense. Take our already-fat-country.... give us problems (ie. economic slide) and thus we stress.... (if you're like me) when we stress, we tend not to eat excessively soas to fixate our time upon creating resolutions or compromises to our problems.


  • deprivation_now@xanga

    I think more people go to fast food then and buy cheaper foods like microwave foods and chips etc.  For families like me and my boyfriend, it's actually usually cheaper to eat out than to cook.  We were going to make a casserole a week or so ago and started collecting ingredients that totaled over $20.  It seemed much cheaper to either get a pre-packaged meal or just order a pizza or subs or something.

  • lilacros3s@xanga

    funny.  i recently read an article that said poor people are getting fatter during the current economy.  the reason might be that since people are "poor" (which in this case im just going to think of people without a job) that all they do everyday is sit in front of the tv and eat thus their gaining weight.  eating healthier or not still requires money to buy the food and cook.  the economy doesnt really get to me in terms of what i eat and sometimes i eat at my aunts and cousins house so it saves me money.  since the economy is bad and a lot of people are losing their jobs, their going to eat more junk food cause their sad and depressed but not everybody is going to eat and eat what based on how they feel.  i thought fast food was cheaper...


  • anonymous

    Its difficult for the people to have food on these kind of situation. Online survey gives the result as the people in the world, not only in US, are affected in fitness and health during economic downturn.
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