Saturday, 07 February 2009

  • Curing a Case of the Mondays



    Every Monday, thousands of people wake up on the wrong side of the bed.

    Not only are people likely to be nursing their weekend hangovers, but the call from Punxsutawney Phil informed Americans earlier this week that we should expect six more weeks of Winter - unless you live in the Southeast, where their groundhog General Beauregard Lee did not see his shadow.

    Regardless of the reason, any Monday is not much different than the Mondays that came before it... for many of us suffer with a serious case of the Mondays.

    I try to avoid this weekly epidemic by going to sleep early on Sunday nights, eating a good breakfast on Monday mornings, and listening to some upbeat tunes on my way to class and work. Although these do help me get through the beginning of the week, they definitely do not cure me of my Monday Blues.

    What gets you through the beginning of your week? Do you kart-wheel out the door on Fridays, screaming "T.G.I.F!"?

    healthkicker

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