Thursday, 28 May 2009

  • Massages: Awkward But Definitely Worth It



    (Relax friend)

    As a guy, if I were to tell you I went to a massage parlor, and was fully satisfied, you'd look at me as if I were some pervert.

    Well I'm not but to avoid the question, I never go, which is a shame. Massages after and before your workout will always DRAMATICALLY improve your performance, and reduce muscle pain the following day.

    Don't believe me? Lance Armstrong takes advantage of a good massage any time he gets.

    So how do you get a massage? Again, as a guy, you'd probably be hard pressed to find someone to give you one, but if you're not afraid to head over to one of your sports therapy places, I'm sure a guy in a white coat will be happy to knead away at your back.

    Trust me on this. The 3 mins of awkwardness is nothing compared to how you feel afterward.

    How often do you get massages?  Is it harder for a guy to get massage?


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  • Yipz
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