Friday, 29 May 2009
(Do you use it?)
Every one of my friends that works out always tells me to use Protein powder. And I have, once, and it was amazing. I felt stronger, faster, more awake, but I don't think I would want to keep flooding my body with ready to use proteins, and then have the flush out when I'm done.
But I'm sure there must be a healthier alternative.
Would you continue to use it if it was making your feel stronger, faster and more awake? Do you use any products to get extra protein?