Saturday, 11 July 2009

  • How Many Calories Are In That?



    A few years ago, The New York City Board of Health introduced and established a law for all New York City food establishments to post how many calories are in their items. At first, it was strange and almost invasive to see that a #7 at McDonalds is over 1000 calories. But now, everyone seems adjusted and almost used to the idea of knowing what goes in their meal.

    To me, I think its essential to know what I'm eating. For anyone who is calorie conscious or struggling hard to lose weight, this information is important to staying on track. I've gotten so accustomed to knowing calorie content, that when I go across the river to New Jersey I get frustrated not knowing what is in my meal!

    How do you feel about knowing how many calories are in your meal? Do you think other states should follow?

    Healthkicker.com

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