Friday, 04 September 2009

  • Since When is Being Overweight Being "Real?"

    Yes, you read right - apparently now, all women who are considered "real" are overweight or obese. To be average or underweight is not "real," it is simply a Hollywood PhotoShop mentality. With TV shows like "More to Love," a "Bachelor"-esque reality dating competition for plus-sized women and a plus-sized bachelor, being overweight or obese is being falsely instilled in the minds of Americans as acceptable and okay. Here are two quotes from the show, one from an ad before it aired, and the other from a woman on the show upon meeting her new bachelor.

    • "The average female reality TV contestant is a size two. How is that reality?"
    • "It's so good to finally meet someone who likes normal-sized girls."

    I am completely and utterly disgusted and angry at the newfound mentality that it is normal and perfectly fine to be obese or overweight. Being overweight will never be healthy, no matter how many people are doing it or how socially acceptable it is. There is never a reason to be overweight.

    Common excuses?

    • "I have diabetes." Okay, that's too bad. It just means you've got to be more careful than others to maintain a healthy weight, along with the other things you must be conscious of as a diabetic.
    • "My whole family is overweight." So automatically you are, too? No... All that means is that your family is making unhealthy choices in their lifestyle, and you have to acknowledge them and work to change your habits.
    • "I don't have time to work out." Bull crap. You have time to sit around watching TV eating cheese puffs and ice cream, but you can't work out? No.

    I am 5'9" and 127 pounds, which puts me at an average weight for my age. I don't starve myself, I'm not a binge-and-purger, get this - I'm NORMAL. I don't PhotoShop my pictures to look thin. All I do is watch what I eat and exercise to stay in shape. As a person, I'm no different than the "normal" overweight girls - except for the fact that I am a healthy weight and they are not.

    So please, if you are overweight or obese, do not call yourself "normal" (meaning, don't view your weight as "normal") and say that it's "unreal" to be thin just for your own self-esteem boost. There's nothing wrong with you as a person and you shouldn't be ashamed that you are heavy. Instead, you should realize that you are living an unhealthy lifestyle. Take a step back, look at the way you do things, and see what you need to change in order to lose that weight and become healthy. Consult your doctor, see a nutritionist, sign up to work out at the gym.

    It's not that hard. Give yourself some motivation and constantly remind yourself of what would've happened had you not decided to change your unhealthy ways.

Comments (380)

  • ordinary_gir1@xanga

    Agreed.
    I also hate how we are trying to find all these excuses these days to play off overweight as not being a potential health risk and just sugar coating the truth with this whole "real women are not a size 2" thing.

  • soyeahthatswhathappened@xanga

    this is pretty harsh, but i have to say i agree.


    i know so many large people who do nothing but make excuses for their weight, and on top of that, will sit around on their asses and complain that they wish they were smaller, and it's just like "get off your ass and DO something!" (the excuses "low metabolism" and "gland problems" will only get you so far, sorry.) and this view that obesity is normal and okay is just stupid, it's not normal and it's not okay, just like being extremely underweight is not normal or okay. and the girls on more to love are definitely not normal-size, healthy girls.


  • CircularParade83@xanga

    I wrote something about this before the show aired.  I knew about it before the previews came on because I was an employee at a plus size clothing store and we received bag stuffers about the casting.  I was already annoyed.   I'm overweight.  I'm happy with me and would never do anything drastic to lose the weight in order to feel better about myself.  I like me.  A lot.  I do however desire to be healthy, so I'm going to lose the weight, in a healthy way, so I don't die of a heart attack before I'm 40.  There's something to be said for loving someone regardless of their looks, but loving someone right into cardiac arrest is just ridiculous.


  • SamiiSaysHaii@xanga
  • Duhiana@xanga

    Blunt and pretty harsh.
    But, I have to agree with your post, it has logical explanations and reasoning.

  • mycontinuity@xanga

    In Korea you'd be fat at 127.


    Some people are naturally at 130 or 140 as a normal weight and have a hard time going lower. You also don't know why some people are the way they are. You can't tell someone with a bad knee or back injury to lose weight, because working out too much is bad for them.


    Even on a diet, someone with this injury will have a hard time losing weight with just a diet and the max exercise that their doctors allow.


    @soyeahthatswhathappened@xanga - Some people really do have higher metabolisms. I see people who are 98 pounds, never work out, literally eat 4x the amount of food I do (and unhealthy food on top of that) and still rock a size 0. Is it really fair for these people to judge fat people when their lifestyles are the same?

  • KrazeeKunoichi009@xanga

    This post = WIN!

    You have taken everything I've ever said or thought about fat people and put it into a well-constructed blog. Awesome!

    - Kunoichi

  • xje_veux_etre_joliex@xanga

    on the one hand I really do agree but on the other...

    The fact is, many people aren't a size 2 but that doesn't mean they aren't normal. I think the deluge of new tv programming geared towards 'plus-sized' people is more of an attempt to negate the negative effects of only seeing stick-thin people on tv. While the networks shouldn't be promoting obesity or an unhealthy lifestyle, the truth is some girls won't ever be a size 0 unless they resort to unhealthy (read: eating disorder) means. I have been dieting as long as I can remember but it would be unrealistic for me to take on a size-0 television icon as my role model. So maybe there shouldn't be any weight factor at all in these TV shows.
    The fact is, I work out every day and eat healthily. Why should my weight be scrutinized by anybody? Sure, I'm 5'6 and more than 150 pounds. I'm working on that. But my doctor says that my body fat percentage is well within normal range, if not on the lower end of the scale. I have to wonder if it isn't posts like this which make it necessary for people like me to excuse my weight. That isn't an attack, I swear. I thoroughly enjoyed this post and, for the most part, agree with the argument. It's just difficult to see why the idea of normal can't just be thrown out and replaced with healthy. 

  • Neurotically_Mine@xanga

    Well it's about time. Being overweight is not being "real". It's an unhealthy life style choice... it's nothing to be proud of ..and certainly not "normal". 

  • bitterbittenrockinblonde22@xanga

    Ouch, you're a meanie I think you're being a bit harsh here.....

  • fugita@xanga

    You know I started 2008 at 330lbs and started 2009 at 286.2lbs and am at 282.4lbs now.  I was hoping to hit 260-250lbs by end of year but so far I have leveled off but I am not giving up!  Oh and I am diabetic, my whole family is overweight and I do workout. 

    Now with all that said I don't think girls need to pencil thin to be beautiful.  And a lot of what you see from hollywood and print ad is fake if you don't believe me send me you picture and I can show you what I can do or you can just watch this and you can see what they can do.  It is not hard to do at all!

  • papillonquotes@xanga

    I think the term "over weight" is being used in the wrong context. For example I may be a small amount of pounds over the technical "weight" that I am supposed to be for my height, but that's not taking into consideration bone structure size AND muscle weight. Sometimes other factors really do matter and its not just you're thin and healthy or you're over weight and fat. It just seems like you are being too harsh about it, and no offense but that is one of the reasons the whole "real girl" thing started in the first place. All people are doing is putting negative energy out there, which in turn does not help people, it just makes the situation worse and makes you look like a cruel person. We just need to live and let live, what others do with their life and their body is no one elses business. 

  • MissPixieGlitter@xanga

    tell it like it is. :)

    just because something unfortunately became the norm doesn't make it a good thing.

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  • Btrfly_Wngs@xanga

    I've said this so many times. Even worse, when I went to the doctor last year because I was having breathing problems and asked if my weight was a factor, he said "It could be, but don't worry about it, you're average sized. You could probably lose about 10 or 15 pounds."
    I decided to see a nutritionist because I've never had healthy eating habits. I either ate emotionally or starved because I didn't know what else to do. Not only was my weight affecting my health, I had pre-diabetes, high blood pressure, and my asthma as worsened by pressure on my lungs. I was only 19 years old. I was over 30 pounds heavier than I should have been and almost 60 pounds from my ideal weight for my age/size. My own doctor told me that I was average. Average doesn't equal healthy anymore, and it's sad. Thankfully I have lose that 60 pounds. Sadly, I constantly get crap from people saying I don't eat enough, and I look unhealthily thin. I'm 20 years old, 5'5" and 130 pounds. I'm a size 6 in juniors. Since when is that emaciated? Since when is that even skinny?
    I see nothing wrong with being bigger and healthy. I know people larger than I am that are in better shape and better health than I can even hope to be, but there is a difference between being big and being fat, and people don't understand that anymore. What started out as a "Real Women Have Curves" movement turned into the "It's Okay to Be Obese" movement. There is nothing wrong with advocating not being thin, but being pro-obesity is on the same level as being "pro-ana" to me.
    Diabetes runs heavily in my family. I have never in my life heard that as an excuse to not lose weight. It's always been a motivator to help prolong the years you have left without having to go on shots and a horrible diet.
    If you really don't have the time to exercise or are disabled and can't, you adjust your diet accordingly. My mother has a near crippling back injury, and she needs to lose about 20 pounds to be able to have her diabetes controlled. She's 5'2" and 150 pounds. She's going to a specialist in a few days to find out the best way to do that, and to find out exercises that she can do without hurting herself. Everyone tells her she's crazy because she's not obese. She said that she's overweight, and that 20 pounds can easily become 50 if she doesn't change her lifestyle. The amount of money on seeing a specialist and getting healthier food is about the same as buying new clothes every few months because your old ones are too tight.
    Sorry for the rant. This has been something that's bothered me for years, even when I was obese. It pissed me off to know end when people told me not to lose weight because I was beautiful. Who cares if you're beautiful if you're unhealthy?

  • farbe14@xanga

    SO AGREE. Normal means healthy.
    that bachelor show just isn't right. just b/c they're "real" doesn't mean they can find real love.

  • Riftsong@xanga

    When my ribs are poking out I'm not a size 2.  I think real women to me are size 8-12ish.  Mostly I expect a real woman to look healthy and have some curves.  I don't think it's healthy to think women should be size 2 or 22.  Most of the "plus size" models are just normal healthy women.  I think that a lot of the eating disorders we see in our teenage girls happen because the size 2 model body is promoted as normal.  Many women are not even capable of getting that skinny.

  • Btrfly_Wngs@xanga

    @fugita@xanga - Honey, you're doing something about your weight. (Good job by the way! That's a lot of progress). I think the issue are those people that weigh 300+ pounds telling everyone that it's okay to weigh 300+ pounds because they're beautiful. There are also the people that will complain about how fat they are while they're eating a supersized McDonald's meal with a milkshake. That is what's frustrating. Being overweight or obese because of a medical condition and trying to do something about it to better your health is not the same as being overweight or obese and not caring and being negative toward anyone who tries to be in a healthy range. @papillonquotes@xanga - I thought the "real girl" thing started when women with curves that were a bit larger were getting crap for having hips and butts. I may be mistaken, but I think the "Real Women Have Curves" campaign is amazing. I just feel like there is a huge difference between curves and obesity. I usually go with a "live and let live" standpoint as well, but the negativity goes both ways, sadly. I'm not saying that everyone should be thin or even that everyone should fit in the "normal" part of a BMI chart. I think I have my own vendetta because I was developing health problems because of my weight and from every direction I was being told it was okay to look that way. I am not at all saying that larger people can't be attractive, but when there are teenagers dying from heart attacks and developing sleep apnea and things like that, I think it's sad.@xje_veux_etre_joliex@xanga - I never even thought of the idea that it could be a counteraction to the emaciated-geared television. That's an interesting thought. Maybe everyone will just give up and aim for the middle? 

  • just_the_average_jane@xanga

    Normal doesn't mean healthy --normal simply means whatever is most common.  So by that definition, a size 2 might not be normal.

    While I agree that it's not healthy to think that "I don't have to exercise even if I am overweight, it's normal!", I would also caution you against automatically considering all overweight individuals as "unhealthy".  While obesity is definitely unhealthy, it is very possible for an overweight but active individual to be much healthier than someone who is thin and sedentary.  Basically, you can't judge lifestyles/health based solely on appearance (unless they're morbidly obese or morbidly underweight, then it's pretty difficult to argue that there's anything healthy about that).

  • fugita@xanga

    @Btrfly_Wngs@xanga - thanks and yes I agree part of the problem is people eating junk.  I used to be one of those people and then I met my girl and she helped open my eyes and now I am a Vegan and losing weight and feeling better all the time!  I love putting on cloths that used to be tight and having them fall off my body.  I love cutting new holes in my belt to make it fit right. It is a great feeling and honestly I am losing weight not to please anyone *well but me* but so I can live a healthier life and spend more time with my girl! *she loves that part*

  • Btrfly_Wngs@xanga

    @fugita@xanga - That's sweet. I did it for me, too. Kudos on being vegan. I don't have the willpower for that. I have cut back a lot on meat though. I think I kind of understood the OP because I feel that way a lot. I have gotten so much negativity lately from losing weight. While I've had issues with disordered eating in the past, I've overcome that. I know that I'm not underweight or overweight. It makes me sad that so many people are pushing out unhealthy eating habits everywhere. Telling someone that's okay to be overweight is no different to me than telling someone it's okay to throw up after you eat. Both of those are illnesses and habits that need to be corrected.
    My husband says the best part of my weight loss is that he can pick me up when I'm being stubborn now. Lol. I can also jog. I've never been able to jog in my life!

  • friendly_vulcan@xanga

    "My whole family is overweight." So automatically you are, too? No...
    All that means is that your family is making unhealthy choices in their
    lifestyle, and you have to acknowledge them and work to change your
    habits.

    Uhm, sorry, but that's not true at all. Being overweight can certainly be genetic, and can run in families.
    Also, what do you say to a kid who has asthma and has to be put on long term steroids? That alone can cause rapid weight gain. It happened to me when I was in elementary school.
    What about people with overactive thyroids?
    And women with poly cystic ovary syndrome?
    All these disorders cause uncontrollable weight gain. Sure, weight can be lost, but it is MUCH more difficult than it would be for a normal person because of the rapidity of the weight gain.

    "I don't have time to work out." Bull crap. You have time to sit around
    watching TV eating cheese puffs and ice cream, but you can't work out?
    No.

    You make the assumption that people are overweight purely out of laziness and gluttony, but in many cases (like the above) the source of obesity can exist elsewhere. Keep in mind that every individual's body is different. Their normal weight may be what to you is "fat", and others just take a LOT of work to lose weight.

    You're just mad that you're skinny and Hollywood is finally changing to let people over 127 pounds have some of the attention.

  • imyourstargirl@xanga

    I don't think you're being harsh at all. I really feel like the media offers two extremes about what is real and nothing in between. Either the size 0 girls are real, and that is true beauty, or the women with curves are real.

    Funny, I thought we were all real.

  • Ragdoll92@xanga

    Obviously the person who write this hates overweight people. There are people who have eating disorder orders and it has been proven . Did you ever see the shows where people can't stop eating it's called "binge eating". Here are some videos http://www.youtube.com/watch?v=50Fs5U49mFU  http://www.youtube.com/watch?v=kyPsMqh-n84

    and here is an artical http://www.athealth.com/Consumer/disorders/Bingeeating.html

    Also there are people who get depressed and eat and don't realize how much they are eating because they are using food as a comfort zone. So get your facts straight before you post things like this.

    P.S: If the doctor tells you that you're at a normal weight then a normal wieght does exist!.

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