Friday, 13 November 2009
I've got aching knees, tennis elbow (minus the tennis) and fingers that I could crack five times an hour.
I eat fairly healthy, I exercise when I can, but have had several injuries (torn ligaments, sprained fingers and ankles, broken finger and arm... well, you get the picture).
My friends always yell at me for cracking my knuckles, back and elbows, but they don't understand that when I don't crack these joints, I'm in a helluva lot of pain.
I do think though, that if I were to stop cracking all these joints in my body...I may be able to relieve some of this joint-pain in another way. I just don't know where to start.
What's a good way to relieve tension in your joints? Are there creams or medications that I can look into to relieve some the pressure in my joints (and hopefully get rid of some this pain)? I am only 22 and I feel like a 65 year old man!