You know what an orgasm is, but have you ever heard of a coregasm? A coregasm is an orgasm that some women experience when doing certain exercises, particularly those that focus on deep, core abdominal muscles. Although the rumor of coregasms has been around for years, it was unconfirmed until a blogger from Men’s Health wrote about it recently. Tons of female readers responded to the blog, confirming that they had, indeed experienced coregasms while doing a variety of exercises.
While experts are not exactly sure what causes this phenomenon, many speculate that it has to do with the tightening of pelvic muscles along with a build-up of tension in the leg muscles. If you’re interested in experiencing coregasm (and getting a killer ab workout), visit
Women’s Health for a pleasure-inducing workout routine. You may want to try these exercises in the privacy of your own home.
Have you ever heard of the coregasm? Is it worth a try or is it too weird?
Comments (26)
Hah! dunno about coregasms, but I've definitely had orgasms from stretching, is that the same thing? Anyways, I'm all for more orgasms so sure, I'd give it a try.
hmmmm....
Want a pleasure inducing workout? Try sex.
Anything to keep me motivated to exercise :p
I can't even freaking orgasm when I'm being sexually pleasured. Lucky women :[
I totally thought this was going to be about apple cores, and I was intrigued.
@lewk@xanga - Bwaha. Amen.
As someone said above, sex is the only exercise I've ever had any kind of orgasm during. lol
WHAT?! If I got off every time I exercised maybe I'd be inclined to do it more often. XD
That sounds really...odd. But, if that is a possibility, I'd be more than willing to exercise more often!
@KristInRainbows@xanga - LOL exactly! Same here :P
hmm it happens to me....... Its really really mild and frankly rather distracting
i've heard of it, but it's never happened to me and i think i have pretty strong core muscles (buried under my layer of insulation
)
Ha Ha! Never experienced this and I go to the gym every day!!! NO FAIR! ha ha!
ive never had a super intense orgasm while working out because i couldnt maintain the exercise that long. however, i have definitely experienced pleasure from ab workouts.
I've gotten accidentally physically aroused by doing certain exercises (usually doing yoga), but never to the point of orgasming.
I actually like ab workouts, but I've never had an orgasm from one! Maybe I should keep trying... not at the gym though.
I believe I may have. Hell, if that works I'll do it every day. :)
@lewk@xanga - zing.
Well, I hope some people realize how blessed they are. I had girlfriends who would get orgasm over very little stimulations while others have been fighting their entire life for just that. I hope scientists will see in this the opportunity to bring a solution to those who have hard time attaining an orgasm (by, let's say, studying in depth how human do achieve it effortlessly)
@Manstration@xanga - haha... zing... that made me giggle uncontrolably for a good minute for some reason...
I see no reason why this couldn't happen.
my best friend gets them haha
she gets them from just doing sit-ups, but she gets them pretty easily.
when she was littler, she'd be playing outside on the jungle gym and had no clue what was happening, but now she's fully aware :P
gym class is strange when half the class knows about it...
Wut?
What's an orgasm?
- Kunoichi
Ive come close to having one from doing elevated leg crunches... that shit isnt cool though. talk about remembering to wipe down the machines. jesus christ. @Blazin_Asian243@xanga - ahaha, thats pretty nuts. i wonder how common that is for little kids to have orgasms and not even know what the fuck is going on until theyre in their early/mid teens. jesus. i remember having erections as early as 3 and 4 but largely ignored them.@FIREExATxWILL@xanga - this makes me an asshole for joking about it... but your username and that statement together made me snort laugh a little. bygones.
I've experience coregasms for years... like since I was in elementary school, before I even knew what an orgasm was! I thought I was the only one out there who experienced this so I never shared it with anyone. I'm 24 now and A few years ago I heard about it on a radio show and was excited to hear that it actually had a name! lol and others have had them. It's great! and I think the more it happens, the stronger the muscles down there get and as a result, the more intense the orgasms (or coregasm rather... :p) become. Have fun with it, just make sure you're at home while doing the kind of core workout that induces it!!!