Fit Into Your Skinny Jeans!

Tuesday, 15 December 2009

Fit Into Your Skinny Jeans!

If you are trying to fit into your skinny jeans, try eating foods that are high in potassium. According to Cosmo Magazine, “potassium helps flush out excess fluid from your body.” Here are some potassium-rich foods:
Bananas
Oranges
Apricots
Avocado
Strawberries
Potatoes
Tomatoes
Cucumber
Cabbage
Cauliflower
Bell peppers
Eggplant
Squash
Brussels sprouts
Parsley
Spinach
Broccoli
Tuna
What’s your favorite potassium-rich food? Do you know of any other ways to flush out excess fluid from your body?

recommend
recs 3
share
email
sent 1

Comments (20)

I eat most of those foods regularly.
- 12/15/2009 11:06 AM
- methodElevated@xanga (message)
- reply
I love all of those foods.
- 12/15/2009 11:08 AM
- Erika_Steele@xanga (message)
- reply
give me a bunch of bananas and i'll scarf them down pretty quickly.
i get more than enough potassium...hahah
- 12/15/2009 11:26 AM
- azashi@xanga (message)
- reply
Sperms?
- 12/15/2009 12:01 PM
- TequilaKisses@xanga (message)
- reply
Potatoes?? haha, yea okay. Maybe the small ones ever so often. Same thing goes for bananas. Everything else is def. skinny jean material though.
- 12/15/2009 12:24 PM
- worthlesssoul1980@xanga (message)
- reply
do sweet potatoes count? butternut squashes and avocados too! what a nice surprise =D and i think i eat a couple of those everyday. lucky me
- 12/15/2009 12:53 PM
- zinda@xanga (message)
- reply
I just recently was able to finally fit into my skinny jeans! I started including a lot of these foods listed in my diet and it worked out pretty well. Didn't realize potassium was so helpful though.
- 12/15/2009 1:15 PM
- KristInRainbows@xanga (message)
- reply
doesn't broccoli make you gain wait/get bloated? And I can't see how potatoes fit into this list... It may flush excess fluids out, but all the starch/carbs it contains sort of defeats the purpose right?
- 12/15/2009 1:41 PM
- xv3rx@xanga (message)
- reply
AKA the original diet planned for man... =]
- 12/15/2009 1:59 PM
- sarahkim88@xanga (message)
- reply
I love all those foods, but especially bananas.
- 12/15/2009 2:55 PM
- Shy___Away@xanga (message)
- reply
I'm a raw foodist, all of those foods are staples in my diet. Besides, this food is what we're all supposed to eat. If everybody stopped eating super-processed fast-food and drinking chemicals like soda we would all be able to fit into our skinny jeans
- 12/15/2009 3:44 PM
- two0two@xanga (message)
- reply
what happens if you cant fit into your jeans b/c your calves are too big from exercise?
- 12/15/2009 3:46 PM
- JoeytheGenie@xanga (message)
- reply
@JoeytheGenie@xanga - Then starve yourself until you lose most of your muscle :).
- 12/15/2009 4:25 PM
- inthemillions@xanga (message)
- reply
This makes me think of Borat >_<
- 12/15/2009 4:48 PM
- black_lie@xanga (message)
- reply
mmm i love all those foods<33
- 12/15/2009 5:26 PM
- lafemme_melissa@xanga (message)
- reply
Avacado!!
- 12/15/2009 8:56 PM
- Brilliant_Innocence@xanga (message)
- reply
BANANAS! best food ever!
- 12/15/2009 9:54 PM
- provingmyimperfectself@xanga (message)
- reply
“potassium helps flush out excess fluid from your body.”
Does that mean its like a duiretic ?
- 12/16/2009 10:50 AM
- redfirestarter@xanga (message)
- reply
NO. Just.. NO.
Potassium has nothing to do with fitting into skinny jeans, or flushing anything out of your body. Potassium is needed in the body for cells to function and aids in the building of muscle tissue. Yes, it may help speed up metabolism, but it doesnt make you lose weight.
You might as well say "eat a balanced diet and your health may improve". No shit shirlock.
Silly Cosmo, and silly people for immediatley believing and regurgitating information from Cosmo.
- 12/16/2009 12:13 PM
- Velocity_Girl_x@xanga (message)
- reply
all of them!! umm other ways? herbal tea!! and lots of water
- 12/17/2009 11:55 PM
- cRyStaL_rAiNe@xanga (message)
- reply