Friday, 30 April 2010

  • Hey NY/NJ: Have You Been to the "Energy Kitchen"?

    Found in Hoboken, NJ, the Energy Kitchen believes that "eating healthy should be a piece of cake...ok we take that back. what we meant to say is eating healthy should be easy, and taste great too."

    Their website goes on to explain that they only offer items that have fewer than 500 calories. (Of course, how you mix and match your foods is up to you.) The site also explains that nothing there is EVER fried, and you'll only find foods that have been baked, grilled or steamed.

    With a motto like "not all calories are created equal," I have to know if anyone's tried this place!

    They have menu items like a bison burger, chicken salad or veggie chili wrap for lunch.. and for breakfast they offer items like oatmeal, the "energy breakfast sandwich" and turkey egg wrap. Not only do these menu options sound awesome, but knowing that they're less than 500 calories per item is absolutely AMAZING.

    New York/New Jersey Healthkickers:

    Have you ever visited The Energy Kitchen? Would you like to go to a place that offers items with a calorie restraint like this?

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  • msenergydrink
    • From: msenergydrink
    • About Me: While I tried to stay in college for as long as I possibly could, I picked up a Psychology minor, forcing myself to learn a little about mental health. What I didn't know was how closely linked mental and physical health, are to each other. Now that I've graduated, I've enjoyed writing about all different aspects of health for Healthkicker. If there's one thing I've learned, it's that there's no way to live healthy unless you're happy, too. I'm hoping to be able to give as much insight as I can, while picking up a few tips from everyone along the way!
 If there was one drink I could not live with, it'd be WATER. While I do thrive off of energy drinks, I drink about 15 glasses of water a day. As far as my favorite foods go, I'll eat anything with cheese, chicken, and asparagus. Also, ANY kind of fruit!
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