Monday, 04 April 2011
If white tea thinks it's gonna take green tea's place, it better get ready for a showdown 'cause green tea's not going anywhere.
- Green tea extracts can easily speed up the fat burning process. Researchers have discovered drinking a cup of green tea daily will boost your metabolism from 8 to 14 percent.
- This drink is filled with polyphenol antioxidants, and the more of these that are in a drink, the better the fat-burning effects and benefits will be. Green tea is a rich source of this particular antioxidant, that’s why it is considered as one of the best weight loss alternatives available in the market today.
- Originating in Asia, green tea has been a staple in the diets of Asians for centuries. The proof of what green tea can do is clearly visible in this culture, as Asians in general have slim bodies, good skin complexions and higher life expectancy rates.