Tuesday, 07 February 2012
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Why Bananas are Good for You
The humble yellow dessert banana is super-food in disguise. It is also one of the healthiest foods you can get your hands on, note the nutritional experts at Webctor.com. Bananas release their energy from fructose, glucose and sucrose slowly to help you keep energetic longer. Bananas are loaded with important nutrients, such as:
