Monday, 23 April 2012

  • Gardening Improves Mental and Physical Health


    Have you dreamed the impossible dream of starting your own garden of fresh vegetables and herbs. I dream of that every single day. I want to be able to walk outside, bend down, and pick a fresh tomato out of my garden.

    Cultivating your own vegetables isn't only a way to ensure ultimate freshness by cutting out the middle man, called the grocery store. You can't completely eliminate the store because the seasons, climates, and you can't possibly grow every vegetable and herb you need. Plus, I love grocery shopping. Surprisingly, gardening improves your mental health as well. 

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