Saturday, 17 November 2012
This is a recent hot topic over at our Advice column!
"I'm 20 years old right now. I used to take Centrum adult vitamins ever since I was probably 16. My problem is, I can't swallow pills... And those Centrums are huge! So whenever I took them, I'd just chew it with juice to numb the bitter taste.
Recently, I've become FED UP with Centrum. I felt no difference health-wise when I forgot to take it for a few days or something. So it got me thinking that me taking Centrum was pointless PLUS it tastes crappy. So now, I've been taking "L'il Critters Gummy Vites" for about 2 weeks now. They're delicious. The only thing I don't like about them is they don't have Iron!
But anyway, is it unhealthy for a person at my age to be taking kids' vitamins?"
What do you think? Is it okay for adults to take kids vitamins? Is it healthy to take vitamins made for children? Share your thoughts in the comment section below, or over at our Advice column!