Contributors » dane_fletcher@xanga
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Need a Belated Christmas Gift for Your Health-Conscious Friend?
Do you know someone who is a total fanatic about hitting the weights, knocking out cardio, training very hard in the gym, living healthy, and looking their best? Well, the holiday season is upon us and this is a great… -
Optimal Heart Rate For Cardio Workouts
Many bodybuilders do cardio only by the clock. They know they have to hop on the treadmill and knock out 30 or 45 minutes' worth of plugging away, and they're done. Some more educated bodybuilders will occasionally at…
About Dane_Fletcher@xanga
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- From: Dane_Fletcher@xanga
- Name: Dane Fletcher
- About Me: My name is Dane Fletcher and I have been helping people get Big AND Shredded for more than 10 years. In that time, I've learned tips and secrets about bodybuilding, training, nutrition and steroids that only industry insiders tend to know. As a bodybuilding enthusiast, it’s my goal to see that everyone who is interested in putting on more muscle, or getting super shredded achieves their goals. As a personal trainer, I’ve coached some of the biggest and in the bodybuilding and fitness industries. I thoroughly enjoy my life and my career. I’ve been a fitness and training writer for a while now, and besides the occasional individual piece in the magazines I’ve been sporting a healthy bit of writing online. For more visit: http://pmxfit.com
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