Contributors » priddle
-
Water Aerobics and... Gym Segregation?
The weight section in gyms have been synonymously known as the men's section, group classes have been known as women's classes and water aerobics have been stamped as a class for the elderly. These different areas of fi… -
Don't Be Afraid to Have a Better Life
One of the scariest moments in a person's life was the first day of school as a child. Some get accustomed quicker than others. The same is true for someone beginning to exercise in a gym. Unlike starting school as a ch… -
More than Cardio
It has become common in many gym cultures that certain rules are set in place. One is that women stay away from free weights. It seems that this tradition has been set in stone, but its time to break away from this. Som…
