There's two categories when it comes to stretching: either you do it or you don't. If you're like me and fall into the latter, you might want to think about loosening your muscles before your next workout. Here's how…

Everyone knows if you do drugs you'll end up like Matt Foley and live in a van down by the river. But if you needed another reason, the Los Angeles Sheriff's Department has recently released a graphic warning about wha…

My pain threshold is very low. Combine my weakness with with the queasy feeling I get when I see blood and it's not pretty when I injure myself. But if I had Riley-Day Syndrome, one of my problems would completely d…

When most people think of Post Traumatic Stress Disorder, they think of veterans returning from Afghanistan, Iraq or even Vietnam. But it's not just our servicemen and women who can be affected by PTSD. In honor of t…

If you're planning on traveling to Buenos Aires anytime soon, "Pásame la sal" is one phrase you won't need Rosetta Stone to teach you.