seancreamer | Healthkicker Contributors

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Between a Rock and a Hard Place

Generally, when people think of team sports, they will think of typical sports such as baseball, basketball or football. Most people are surprised when I inform them that rock climbing is a team sport as well. It is a t…
Alternative Cardio: Skateboarding is No Longer a Crime

I see many many items marketed to Americans with the intention of aiding their weight loss. From ellipticals to home gyms, it seems that if you have the cash, an easy solution to cardiovascular problems is only a phone…
A Caddy's Workout

Traversing the bustling streets of Manhattan is no easy feat. From honking cabs to burning calves, the streets of the Big Apple are not for those who have not prepared mentally, but more important physically. While h…