I know many people included losing weight as a part of their resolution... and I admit, my friend lost a total of 30 pounds since the summer time and mannnnn
I am a bit envious.
But with dieting, it may come with sacrifice. I don't want to let my life diminish [besides, I'm only 21 once!] and though I may feel more confident and beautiful and wear pretty clothes, etc... I think I would prefer to just eat healthy and lose weight at a slow slow rate.
I think overall of last year I lost anywhere from 5-10 pounds and kept it off. My arms are just naturally slimmer without me having to do any exercise and I've become more toned in my body. And this lifestyle versus all the other ones I've done in the past is just so much less stressful and more happier. I enjoy it a lot more and I think that it is more idealistic and less of a sacrifice.What do you think? Is a long term diet better than a short term?