Saturday, 14 April 2012
I'm an avid coffee drinker. I just love the way it picks me up during the day. But it can be quite unhealthy regarding the amount of sugar you have in it. Usually I put 1 teaspoon or less. But recently I had coffee with a friend, and she asked for coffee without any sugar in it! I've never tried this before.
I decided to give it a try, and I have to say, I couldn't taste the difference. It's actually a much healthier approach.
I shall continue with this, it's a great alternative to stay healthy while getting a boost of caffeine.
How do you drink your coffee? Do you load it with sugar and milk? Or do you skip the extra calories and drink coffee black?