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Another hour and I'll be running around in the gym playing hoops. How active are you?
Another hour and I'll be running around in the gym playing hoops. How active are you?
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i just spent 2 hours exercising and try to make it a daily habit.
I run/walk on my teadmill 30 minutes a day @ least 5 days a week and I weight lift when i have time.
i run 6 days a week, 55k-60k+ weightroom once a week. :)
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From:
healthkicker
Posted:
2/23/2009 5:04 PM
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Comments (3)