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6 Non-Traditional Exercises for Flat Abs
Image Source If you want flat abs, you shouldn't only do abs specific exercise you should look at non-traditional exercises that will also help you to get flat abs. Abs specific exercises only work if you combine the… -
Spotlight On: The Plank!
Image Source In high school, I never took gym. Before anyone starts coming after me with torches and pitchforks, thinking I was just lazy and somehow got out of taking gym everyday (Side note: Has anyone ever read th… -
Advice: Are My Abs Weaker Because I Watch TV?
Image Source This comes from our Advice column! From ginag@xanga: "I recently read something that said if you watch more than 2 hours of television per night, your core is suffering for it. Apparently, individuals who… -
ABC's for Great Abs
Image Source My roommate, bless her soul, is an excellent motivator...when she wants to be. More often than not, she is motivating me to make quesadillas or watch Lost, but sometimes she comes up with these exercise… -
Basic Principles of Getting Ripped Abs
source A set of ripped abs is the first thing most people notice when you take off your top. Whether you are at the beach, or lying around and relaxing at a friends pool or BBQ or even mowing the lawn with your top… -
Can Anyone Give Me Good "At-Home" Exercises?
source We received this message from xXxbLaCkBiRdxXx@xanga. Can we help?"Can anyone give me good 'at home' exercises for legs/arms/abs?I need a routine before I go back to school because I don't feel like renewing my g… -
Ab Machines - Do They Actually Work?
One of the frequent questions I often get asked is, do the ab cruncher exercise machines you often see on television actually work? Yes and no is the answer to that question. I know this is not particularly useful but l… -
Spanx for Men?
Source Women have been wearing Spanx- body shaping, extra snug pantyhose- for years to help smooth out lumps and bumps under their clothing. Now, a new product promises to do the same for men. The RipTFusion t-shirt i… -
The Coregasm: Is It Real?
Source You know what an orgasm is, but have you ever heard of a coregasm? A coregasm is an orgasm that some women experience when doing certain exercises, particularly those that focus on deep, core abdominal muscles… -
Ambivalent About Abs?
I'm not ambivalent about having abdominal muscles - I'm much obliged to mine to for holding me upright lo these 30 years - but rather I'm ambivalent about doing ab work. I rediscovered my ab issues today during Sharing…
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