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Duh? - Being Active During the Day Helps Promote Better Sleep
source According to the New York Times, a new study correctly links the idea of exercise during the day to a greater chance of better sleep at night.Duh?While this information isn't exactly brand new, the study did find… -
Would Musical Stairs Make You Skip the Escalator?
In Stockholm, a group of people got together and turned a set of stairs into a piano!What's interesting about this is that the stairs were right next to an escalator, and the escalator saw more foot traffic than the stai… -
Why I am Involved in Parkour
I have never, ever been an athletic sort of person. The closest I ever got was when I was ten or so and played street hockey with my best friends once a week. That being said, I have almost ALWAYS been a physically ac…
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