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Insults Are Best Taken Lying Down

Remember a time when you had an argument with your BFF, your SO, your siblings, or just anyone and was offended by whatever that person said to you, and it ended up ruining your whole day? Well, if that situation ever c…
Ranting and Raving or Holding in Your Anger: Which is Healthier?

I'm the kind of person who holds my anger in - I don't let little things get to me often, and it really takes a lot for me to say something to a person if they've done wrong by me. However, I know tons of people who spe…