authormrbanana | healthkicker Tags

Weblog » Tags » authormrbanana (all)

Constipation Problems? Get Rid Of It!

Constipation affects almost everyone at one time or another. Constipation is common, yet clearly there is a need for better understanding of this condition, and for improved treatments. People who suffer from const…
The 7 Secrets To A Thin Figure

Everyone is intrigued by thin people. We wonder what it will take for us to get that kind of figure or if the thin are that way because of their family characteristics. Did they hit a lucky streak? Or must they wo…
4 Core Strengthening Exercises For Your Back

Core stability and core strengthening exercises are a much overlooked, but vital, part of a comprehensive workout routine and back health maintenance. Twist. Turn. Bend over. Sit all day. Get in and out of the car.…
7 Time Wasters In The Gym

In case you hadn't noticed, it's nearly impossible to set aside the time you need at the gym each day. It seems there are always more "important" things to be doing. When you do get into the gym, avoid these 7…
Dealing With Spring Time Allergies

Sneezing, stuffy head, runny nose, itchy eyes are all signs of allergies. With spring on its way many are jumping to get outdoors and have some fun. But many others are dreading the annoying springtime allergy sy…
Overcoming Emotional Eating

Eating is a part of life. Your body gets its nutrients from food. Sometimes we can go overboard with our eating habits and it can result in gaining weight. One issue with food is emotional eating. The problem of emo…
10 Reasons Why You May Need To Change Your Doctor

We will never find the perfect doctor, as they are all human and none of them are perfect. It comes as no surprise to most of us that they call their profession "the practice of medicine." One of the leading causes of…
How To Keep Your Muscles And Joints Healthy

In today's busy life and routine, what we often don't care about is the health of our body. Taking care of our body is not about just going to a doctor when we feel sick, but taking action to prevent problems from o…
5 Reasons Why You Might Have Back Problems

Many posture problems exist that people pick up over the years and may not even realize they have. These could lead to pain, especially back pain, and as far as height is concerned, can make us not only physically s…
Milk, Is it Good or Bad For Your Health?

So you think that milk is good for your body? If yes then you really need to read this article in its entirety. Far too many people believe this, and I cannot blame anybody for this because the dairy industry is r…