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In Need Of Six-Pack Abs, How Do I Get Them?

My friend has been doing crunches for a week, and still doesn't see any results. I tried to tell her how it takes at least a month, but she's a little disheartened. Didn't Britney Spears do literally hundreds of cru…
Bigger Girls Have Better Sex Lives?

Ms. Cappuccino I was listening to the radio the other day, and according to a recent study, bigger girls have better sex lives. The radio show host mentioned that a specious reason for the result is that bigger…
Does Everyone Need a Psychiatrist?

Ms. Cappuccino I was at lunch with three of my friends, and they were all on some form of medication for anxiety or depression. Were they the odd man out, or was I? In high school, none of my friends were on pr…
When Girls Tell Boys They Need to Lose Weight

Ms. Cappuccino My friends David and Daphne are the cutest couple I know, except for one thing, Daphne is kind of tough on David about his weight. It's strange because David isn't overweight at all -- he's normal.…
I Lost Weight and I'm Happier, So Sue Me

Ms. Cappuccino I lost a lot of weight since the end of college. It was a combination of getting pneumonia, taking lots of long and lovely walks, and being really stressed out about not finding a job. (I wouldn't re…
Happy Holidays? More Like A Stress Filled Holiday

Ms. Cappuccino I was reading this Time magazine article about how the holidays are actually not the happiest time of the year. Apparently, a lot of people end up feeling more depressed and lonely. This makes sens…
Healthy Living For The Mind & Body

Ms. Cappuccino Between the ages of 10 and 14, I went to Russian dancing school. It was the most hilarious and formative experience.
Still Single? You'll Be Unhealthy & Out of Shape Soon

Ms. Cappuccino My friend looked really good when I saw her over Thanksgiving break. She had toned down and lost some weight. I asked her how she achieved the look
How French Women Stay Skinny

Ms. Cappuccino I read a really fun book recently, French Women Don't Get Fat. The author, Mireille Guiliano, discusses how rich and fattening the French diet is, yet how rarely French people are overweight.Studying a…
Is Sleeping Too Much Healthy?

Ms. Cappuccino I recently read a Yahoo article about too much sleep being just as bad as too little sleep. At first I thought the thought was kind of irrelevant -- who the heck has enough time to oversleep? The a…