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A Healthy Alternative to Water? - Healthkicker QOTD

Healthkicker Question Of The Day: This was submitted by a Healthkicker reader This is going to sound strange, but does anyone know a healthy alternative to water? Obviously, water is the health beverage of choic…
How Clean Is Your Mouth?

Ms. Cappuccino I was watching a special on Britain's worst teeth (not cute), and I immediately wanted to make a dentist's appointment. How often will you find someone saying that?In all seriousness, the mouth is an…
TV Will Make You Unhappy & Lonely?

Ms. Cappuccino I read a great article in the Times about what kinds of activities happy people engage in. Happy people socialize, go to church, and read the paper. Those things make sense, though alas, I am not relig…
Lose Weight With Funny Diets

Ms. Cappuccino My friend, Maggie, was complaining about what an animal she is when it comes to snacking at weddings. She won't let a plate of hor d'oeuvres go by her. I personally think that weddings are depressing g…
Attention Defecit Disorder (ADD) is Over Diagnosed and That's a Problem

Ms. Cappuccino I was talking to my cousin the other day, and she was telling me how difficult it was to do her Economics problem set. She mentioned her "focusing" problem to her therapist, and he said that she h…
Going to The Beach With a Nudist, Are You Comfortable With How Your Body Looks?

Ms. Cappuccino My friend and I were on vacation recently, and she suggested that we go to a nudist beach. My initial reaction was, "Help! I've traveled halfway around the world with a closet exhibitionist, and I …
Collaboration: Lite FM is Not Workout Music, What Are Some of Your Favorite Workout Songs?

Mr. Cheeseburger & Ms. Cappuccino The one day I leave my music in the locker room, I get into an argument. This weekend in the weight room the music playing was from an R&B and Hip Hop station (Hot 97)…
Looking to Stay Fit and in Shape During Winter and the Holidays?

Ms. Cappuccino I automatically lose weight in the summer. There's a million things to do. It's really easy to go for a walk in the park or jog with a friend when the weather is lovely and everyone is out and about.…
Meet Ms. Cappuccino

Ms. Cappuccino Location: Staten Island, NY Age: 22 Occupation: I am currently working on several projects, including a soon-to-be best-selling femoir. I also think it would be cool to write fairy tales with alternat…
Is Weight A Problem At Your Workplace?

This is a guest blog submitted by IrisLily22@xanga I read the most surreal article in the New York Times about the Japanese government mandating companies to monitor the weight of their employees. Basically, Japanese …