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Anxiety & Insomnia: How Do I Get Sleep?

Ms. Cookie I was talking to a really good friend of mine (M) last night. She had recently been scheduled for a sleep study (to possibly diagnose her sleeping issues). Because I had gone through it all a few years ear…
Weight Loss Drugs Can Help, If Used Right?

Ms. Cookie According to national health standards, I was considered obese. I exercised often and watched my diet, but still wasn't enough. Diet pills were never an option for me because the fen phen revolution sc…
Finally Broke Up with Soda Drinks and Caffeine, It's Tough

Ms. Cookie Dear Caffeine, I'm breaking up with you. Sorry to do it so suddenly, but it's for our own good. Please believe me when I say this: it's not you it's me. I just couldn't handle your yummy-ness for an…
Meet Ms. Cookie

Ms. Cookie Age: 26 Location: Texas Occupation: Creative Marketing Writer About Me: Howdy, y'all, it's BarelyJen from Xanga! I am working on putting myself on a more healthy path — come join me on my journey! I'll d…