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Play This Nutrition Game and See How Food-Smart You Are!

source Unsure of which food is better to eat than the other?Are you trying to figure out which food has less carbs and more protein?Well think no longer!Thanks to Men's Health and their "EAT THIS, NOT THAT" game, you c…
Medical Marijuana - Now Available for Children?!

source The New York Times recently wrote an article (here) about medical marijuana - which would not be alarming all on it's own.However, this article told about a clinic in Sebastopol, California, where medical marijua…
Why I Hate "The Biggest Loser": Round 2

source A while back, I wrote a post ("A Response: I Can't Watch 'The Biggest Loser'") about my dislike for the show "The Biggest Loser," and how I didn't believe that it practiced safe weight loss or eating habits. Whil…
Low Fat, Nutty, Chewy Chocolate Cookies! Yum!

source A close runner-up to a chewy brownie, this recipe is absolutely DELICIOUS!Because there it's a flourless recipe, these cookies aren't going to be heavy - and they won't carry a heavy fat count, either. Also, sinc…
The Worst Winter Fast Food Items!

Even though that new holiday-flavor Starbucks mochachinolattefrappacino looks delicious, you should probably only indulge once when it comes to these new holiday "fast food" treats.Thanks to AOL Health, here is a list…
Enjoy Delicious - and Healthy - Mashed Potatoes!

source One of my favorite dishes on Thanksgiving is mashed potatoes! I could eat them all day and totally dismiss the turkey, stuffing and cranberry sauce just to have a plate of mashed potatoes!Because of this, I think…
DUH! - Coed Dorms Promote Unhealthy Habits

source According to LiveScience.com, a new study finds that students who live in coed housing at college are 2.5 times more likely to binge drink, along with higher chances of watching pornography and engaging in sexual…
Yesterday Was National Fast Food Day. What the Heck?!?

source In a country that is known to be more obese than healthy, do we really need a day to celebrate fast food?Food that you can buy from any fast food place has been known to:Raise cholesterolRaise blood pressureAdd…
A Healthy Stuffing for Your Thanksgiving Dinner!

source If there's one side dish that I love to accompany my turkey the most, it's stuffing! Unfortunately, it's also one of the worst side dishes found on any American dining room table come Turkey Day.Thanks to EatingW…
My Mom Stopped Smoking - But Now She Won't Eat, Either

sourceI think it's a pretty rare that children get the chance or situation where they feel like they have to educate their parents on something. However, now is one of those times for me.My mother has been smoking for a…