Weblog » Tags » calories (all)
-
Which Cardio Machine Burns The Most Calories?
When I go to the gym, I usually like to run on a treadmill. But I’ve heard it’s better to switch up cardio machines, and introduce some variety to your workouts. By doing so, you won’t get bored as easily, and… -
How Many Calories Are In That?
A few years ago, The New York City Board of Health introduced and established a law for all New York City food establishments to post how many calories are in their items. At first, it was strange and almost invasive… -
Do You Really Care About How Many Calories You're Eating?
Today, I took my two cousins and their friends to a Baskin Robbins for a little-after swim treat. I don't think I was really expecting anything from them other than delicious, creamy, probably fattening ice cream. B… -
New Calorie Law in California
(Calorie counts on restaurant menus-GET DOWN!) Well healthkickers, our time has come to take our diet under control. In a few months, if you live in California, you'll probably notice something a little different in m… -
How Many Calories Do You Need Each Day?
As a Personal Trainer I am asked all day long questions concerning weight loss. For the most part I just explain in very simple terms about diet and exercise. I've decided today that I would go ahead and blog about… -
Eat Less to Eat More
(Taken from BBC: The bowl on the left may look like it has more food, but in fact, both bowls contain the same amount of calories) BBC health link here! According to the BBC, foods high in water and fiber will pad you… -
Counting and Burning Calories
http://www.healthstatus.com/calculate/cbc This little tool is great to see how much you actually burn in a day. For myself, a day spent boxing and running nets me around 2,245 calories. I probably burn more then tha… -
The Science of the Beer Belly
(so good. so bad) Read the NY times article here! I was browsing the NY times, and I came across this article. Apparently, when you drink you burn fat slower! Whodathunkit?! "Swiss researchers report that when peopl… -
Baby Eats 20,000-Calorie Mountain of Food Every Week
In the world of crazy health news, Agatha Holloway, a 16 month old baby born 3 months premature, eats more than 20 thousand calories per week. Not only is she eating food, she's required to eat fatty foods, so sh… -
Drinking Your Calories
Don't eat sugar. Spread peanut butter on an apple for a protein-carb snack. Always start dinner with a broth soup or undressed salad. Pack a protein bar in your purse. (Just don't mistakenly pull out a wrapped tampon on…
healthkicker
-
- Name: HealthKicker
- Member Since: 8/29/2008
Connect
Recent Weblogs
-
8 Natural Alternatives for Joint Pain
There are tons of drugs developed by the pharmacy... -
Fruit Salad with Citrus Vanilla Sauce
This is a guest post from For the Love of Cooking.... -
Fried Friday & How I Gained 5 Pounds: Browned Butter Rice Krispie Treats
I have a confession. Last weekend I ate a lot o...
