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Physiological Reasons Behind the Urge to Binge Eat
In college, I developed what eventually amounted to a serious eating disorder. A hissing, ever-present compulsion to binge-eat came to dictate the way I lived on a day-to-day basis. I constantly wanted food: LOTS of it.… -
Chores Could Save Your Life!
You've got to go to the post office? Pick your kids up from school? Grocery-shop at the super-market ... and then cook dinner? Ok you like to cook dinner … if only you didn’t have to chase your kids from on… -
Diets Are For Life: Cutting Calories Doesn't Stop When The Diet Stops
Diets can make you want to scream. And if anyone needed reminding that weight loss is hard work look no further. Research from Columbia University in New York has found dieters need to eat 300 calories less than someone… -
Splurge for St. Paddy's Day!
Happy St. Patrick's Day, Healthkickers! Are you looking to splurge on this infamous drinking day? If so, chances are you're going to pack on a few hundred calories by drinking your favorite Irish beers. But there's not… -
So I'm a Binge Eater
I know I have a problem that I've been struggling with for the past several months now, and as hard as I try to stop by myself, I end up failing. And it really sucks to fail yourself every day. As you can infer from the… -
Facts for the Girl Scout Cookie-a-holics Out There
I was a Girl Scout growing up; my sister was too, and even went on to work for the organization for several years. We're big fans of the GS fundamentals, the lessons they teach young girls, and all of the charitable wor… -
Are CR Diets a Psychological Disorder?
So, I was reading an old post by Kate Taylor on Slate from 2007 where she compares people who practice a "CR" (Calorie Restricted) diet to those who suffer from Anorexia. The acquaintances she interviews swear by their… -
5-Minute Ice Cream Sundaes Under 250 Calories
This is a guest post from Drew! Lets face it; we all have a sweet tooth. At least I know I do. Mine likes to scream out from the depths of my stomach, "More! More! More!" I try to tame the beast by making my desserts ra… -
The Health Benefits of Bowling
Anytime I decide to take up a new activity I try to find out if what I'm doing actually has benefits other than just for my enjoyment, because that's just a bonus, right? Well, I've recently re-discovered bowling aft… -
8 Tips To Improve Your Pantry And Fridge
We all want to think we're at least trying to do what's right for our bodies. If you haven't ever thought about your waistline and wondered if your habits are good or bad, you're a miracle of mind over matter and we're…
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- Name: HealthKicker
- Member Since: 8/29/2008
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No-Bake, Dairy-Free Berry Pudding
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This is a guest post from For the Love of Cooking....
