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PostSecret Pick (Again Again!): What Would Make YOU More Productive?
This made me giggle AND think! (And I know it's the third secret of the week... but it was just too good to skip!) This Secret Keeper says that since quitting masturbating and looking at porn, he/she has become a more p… -
The Small Achievements of 2010
Change is a funny thing. People are so quick to reflect on their lives as a whole and claim major adjustments or accomplishments—living in a new house, getting a new job, watching the kids grow up. But we rarely t… -
Move of the Week: Lunges
I'm sure many of you have done these before, or may have them in your exercise repertoire. To be honest, I have not been doing them lately. But, I came across a different way to do them in Women's Health Magazine, and I… -
I Got Healthy Gifts for Christmas This Year!
When you try to change your habits slowly, sometimes it's hard to fully grasp how far you’ve come and how much you've accomplished. After 50 instances of trying a new healthy habit every week, almost a full year o… -
How to Succeed in Weight Loss
We all want results when it comes to weight loss, but even if we try, we sometimes fail. Is it because of us? Or is it because of the product or plan? Let's try to find out. -
Keys for Managing Daily Stress... Part 2!
As promised, I wanted to post the Holmes-Rahe Scale which classifies the causes of stress by the amount of stress they cause (the highest number, the greatest amount of stress). I think you will find some of these quite… -
What They Didn't Prepare You For: Pre-Workout Mindset & Preparation
As someone that's just starting to workout, I know that it's hard to get started. Throughout my high school years I was about 20 pounds heavier, with a low self esteem, and a mind that was set on failure. The moment wor… -
Do You Hate Your Job?
Making a living can become an ugly reality for many of us. We begin our adult lives so eager to go out into the work force and “be on our own” so that we don't have to answer to our parents. Sound familiar… -
Our Own Food Revolution
I know just how celebrity chef Jamie Oliver feels: It’s not easy to start a food revolution. See, three years ago, I decided to take control of my health by overhauling my food choices and adding plenty of f… -
Dear Self-Injury: I'm Done With You
My dear Self-Injury, It feels good to finally write, as I know I often avoid talking to (though I have no problem gossiping about) you. I just thought I would get this off my chest. Six years ago, when we first met i…
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- Name: HealthKicker
- Member Since: 8/29/2008
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Roasted Green Beans with Red Onions and Walnuts
Michelle loves to roast vegetables like caulif... -
We Want to Help!
We know that you've got questions about health! ... -
No-Bake, Dairy-Free Berry Pudding
This is a guest post from The Messy Baker. One r...
