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Do You Ever Truly Recover From an Eating Disorder?

source Oh no... not another post about eating disorders! Just give me a minute to explain...Basically, I'm at that point in my life where I'm wondering, "Do you ever truly recover??"At the moment, it seems to me like yo…
Why You Should Go Organic

In today’s society – with an ever vigilant eye towards health consciousness – we are forever in search of those factors that will give us the edge in achieving maximum health. As we’ve learned, a healthy diet, a consis…
What is "Normal" Eating?

source I just read the article What is Normal Eating? and found it really interesting, and agree with it. In essence, "normal" eating, is not as much about what you eat as it is about how you think about what you eat. …
Health Hypocrite...? I'm Right Here

I love all things healthy. I love exercise, yoga, taking vitamins and all that jazz. I am practically on the forefront of proper eating and portion maintenance... but not for myself. Of course, I know all the ins and ou…
Comparing One Addiction to Another

How did I do this to myself?“You woke up every morning and you promised yourself that last night would be your last drink and you made it until 9:00 am or noon. Some days you made it until cocktail hour. And you were so …
My Friend Can't Wait for "Fat Season"

A friend of mine mentioned the other day that she can't wait until "fat season" officially starts. When I asked her what "fat season" was, she explained to me that winter is considered a "fat season" by people who are ha…
Snacking to Death!

You know, I realized something today. I don't eat. I really don't eat meals. I just snack here and there all day long. Please note, I am not talking about junk food, we don't keep much of that in the house, maybe ice cr…
Eating Out is Code for Over-Eating

Sure, we're all guilty of having cravings for things that aren't good for you. For some people, the craving is for chocolate and other sweets. Others crave going out to eat, where offers like never-ending pasta bowls an…
A Response to "Why Does Everyone Hate Anorexic Girls?"

On August 29, 2009, Healthkicker featured a post titled "Why Does Everyone Hate Anorexic Girls?" submitted by user ate_kate@xanga.com. The post received over 20,000 views and brought up a lot of questions and concerns fr…
If I Was A Vegetarian

If you think this blog is about bashing vegetarians or vegans in anyway, it's not. I'm actually writing this because of a friend who happens to be vegan who asked a really good question that I never thought about befor…