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Who's Making Me Fat?

source Following a report on BBC3 'Who's Making Me Fat?' (link)...I've taken interest in the subject. People are overweight these days because of the food we consume; in greater amounts due to availability, and with d…
A Fatty Acid that Fights Your Fat

Source A new study by The British Journal of Nutrition found that people with the highest concentration of omega 3 fatty acids in their blood weighed the lightest. Not only did these people weigh less, but they also …
You are FAT!

Last week in my abnormal psychology class we started up the chapter on eating disorders. Today we wen't over Bulimia and Obesity. Obesity is not regarded as an eating disorder yet but it's going under consideration. Our …
Want To Get Rid Of Your Belly Fat? 3 Effective Solutions

Trying to burn belly fat fast is not a tough thing to do, though it can seem that way if you are trying to go about it the wrong way. This article will show you some simple ways you can start to burn belly fat without…
Now Barbie Has Cankles?!

image source Recently, a French shoe designer has been put under fire for calling the iconic Barbie fat.Stiletto shoemaker Christian Louboutin decided that her ankles were instead "cankles" - a slang term for a fat ankl…
2 Vital Secrets to Losing Your Belly Fat the Right Way

If you are like 70% of America you more than likely want to know how to shed that extra belly fat. With all the information out there about what you should and shouldn’t do to get rid of extra belly fat, between the wei…
Fatty Foods Affect Memory and Exercise

According to the NYTimes, "eating fatty food appears to take an almost immediate toll on both short-term memory and exercise performance, according to new research on rats and people. The new research shows how indulging…
Muscle building from Fat, Muscle building from Bone

Like most great things that are achieved…it will take time, hard work and perseverance (cliche i know! but still relevant). Building muscle, getting toned, ripped, cut or what ever you want to call it can be a thrilling,…
Are You Sick of People Making You Feel Fat? Don't Be

Some people start fuming when they hear "I am so fat" or "I feel so fat" from not so 'fat' people. It's become an almost automatic response to: A) reply "You're not fat!" B) hate them for making you feel fat. C) I…
Skinny People Have Slower Metabolisms?

(it's my metabolism!) WebMD article here! According to this WebMD study, blaming your metabolism for your sluggish frame is not scientifically accurate! In fact, metabolism is an incredibly intricate chemical reactio…