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Called Me Fat

It bothers me every time when someone calls me fat or 'buff' regardless of whether it is a joke or not. I am a 16 year old girl who stands at 166cms and weighs around 50 kgs, giving me a BMI of 18.14 which is in the heal…
I Freak Out When I Gain Weight & Hate Others Who Complain About Why They Can't Lose Weight

In the past year, I spent a great deal of time getting myself back into shape and losing close to 45 pounds. I'm glad I did it and feel better than ever, but I've developed two problems (if you want to call it that…
New Diet Claims Snacks Make You Fat

One onerous cross-county trip, somewhere around mile Nebraska, my husband invented a fun little car game. Turning to me with a straight face he said, "Plastic: pro or con?" "Excuse me?" I said and threw some rice c…
Lose Fat: Pushing Past The "Ugh" Zone

Once you get used to working out everyday, you get complacent. You feel good after doing your usual workout. It could be a simple jog, or your usual weight lifting regiment, or your usual yoga and pilates. But someth…
This Is Why You're Fat: Mmmmm Super Delicious But Unhealthy

In-N-Out Animal Style French Fries French fried covered in american cheese, sauteed onions, and thousand island dressing. (via flickr)…
Burn Fat and Gain Muscle - How To Do It

It is a fact that having those love handles and that beer belly as well as those man boobs can be quite embarrassing. If you want a body that you can be proud of and a body that you can show off whenever you are at t…
7 Tips To Get Rid Of Your Fat While Staying Healthy

If you're hoping to lose fat, there's a pretty good chance you've tried a lot of methods. Unfortunately, the vast majority of people who are unhappy with their bodies don't succeed in their fat loss goals. That'…
Skinny, Healthy Girls Complaining About Being Fat?

This is a message from a healthkicker reader: Recently in school, some skinny girls have been complaining about being fat. They're not girls with any disorders or anything like that. They eat regularly but are…
This Is Why You're Fat: Dessert Edition...Sort Of

Choco Taco Vanilla ice cream in a chocolate-coated crepe taco shell topped with peanuts. (via seriouseats)…
Tired Of Eating Healthy? Try These Guys!

There are times when you get tired of eating the same thing over, or in my case, eating healthy all the time. So I went to thisiswhyyourfat.com and found something that wasn't too disgusting and…