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Are There any Effective Fitness DVDs?
source There are a lot of "fitness DVDs" out there to make our winters workout less chill inducing or save us time or money the rest of the year. They're cheap, they're accesible to most people, they save 'travel to th… -
The Hot Bodies of Female Sports
According to BleacherReport.com, "ESPN Magazine recently came out with "The Body Issue," which was supposed to be their answer to Sports Illustrated's swimsuit issue. Aside from my biggest gripe (too many dudes), I thoug… -
Use These 5 Criteria When Choosing A Muscle Building Program To Fit You
Why is it that so many people who have followed various muscle building programs have failed to make the muscle mass gains they desire? Well put simply, it's usually because they've followed a muscle program that is comp… -
Which Wii Games REALLY Make You Break A Sweat?
I recently received a Wii Fit (yay!) as a holiday gift, which I absolutely adore and literally play every night. (I guess if you really wish for something, dreams do come true!) Wii Fit has been on my Christmas wish… -
Want to Workout Like Derek Jeter? Here's How!
Does your workout compete with Derek Jeter's? Video contributed from www.MensHealth.com. -
What Should I Wear To Run This Winter?
Source Winter running can be a challenge, but if you’re determined to run outdoors through the cold months, you can certainly make it happen. You do, however, need to switch up your routine a bit. My biggest mistake l… -
Love Your Body With "The Exposed Project"
Throughout Xanga you'll find many dieting and body image related blogs. Anything from pro-ana, thinspo, binging, to the rare healthy diet blog. We've all seen them, and we may even follow some. Recently, I found an artic… -
Holiday Cookie Make-Over
Source Every year around the holidays, my friends and I have a cookie exchange party. We get together and take turns making and baking our favorite recipes. Then, we divide up the goods so it looks like we each spent… -
Great Gifts For The Athlete Or Fitness Buff In Your Life
The Holidays are right around the corner, and shopping is underway. We thought we’d pass on some savings and give you some gift ideas for the athletes and fitness buffs (or those who aspire to be) in your life. While y… -
Great Gift Ideas for the Health Nut on Your List
Source The holiday season is here, a time of giving. Maybe you started your shopping way back in October or maybe you’re the type of person who waits until the last possible minute. Either way, we can help you find th…
healthkicker
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- Name: HealthKicker
- Member Since: 8/29/2008
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Recent Weblogs
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Fruit Salad with Citrus Vanilla Sauce
This is a guest post from For the Love of Cooking.... -
Fried Friday & How I Gained 5 Pounds: Browned Butter Rice Krispie Treats
I have a confession. Last weekend I ate a lot o... -
The Long & Winding Road... of Fitness
"Have patience in all things, But chiefly have pa...
