fitness | healthkicker Tags

Weblog » Tags » fitness (all)

To Be a Champion: A Look Into World Number 1 Novak Djokovic's Routine

Twitter was a buzz this past Sunday with screams of Congrats Novak and cries of Poor Nadal. I was jumping up and down because I was so proud of the winner. (Although I do like Nadal as well!) Everyone thought the Wimble…
Do Your Siblings & Parents Know About "Let's Move!"?

First Lady Michelle Obama has been working her butt off and putting a lot of money into her health campaign, Let's Move! which is directed at children. I've seen the amazing video of Beyonce dancing it out with a group…
Workout Inspiration: Celebrities Running

Having a little trouble getting out of the bed and going out for a quick jog or run? Here are a few celebrities who made the trek outside to start working out.
Ladies: Exercise Item Worth Splurging On...

Workout wear is a tough thing to shop for. While men may be able to get pumped in an old pair of sweats or basketball shorts, I know for most ladies, looking cute is a huge motivator. However, it is tough to decide wh…
24-Hour Gyms: Are They Really Necessary?

Whenever I walk to my early morning yoga class, I always pass by this decent looking 24-hour fitness gym.
So, I Just Had My First Pole-Dancing Class

Some of you may remember my hesitancy at trying a pole dancing class, but I decided it would be worth it (with the help of your comments), and took my first class last night. HOLY CRAP. It's freaking HARD!
College is Saving My Life

People are always talking about the "freshman 15." When I entered college, I found out that for me that wouldn't be the truth. Our college just recently finished building our new fitness center. I rely on financial aide…
Are You Ready For Summer...?!

It's almost summer time! I'm sure you all know what that means... Summer dresses and bikini time! So in order to get in shape for summer, which part of body would you like to focus on working out the most? A) Your…
Getting Fit with YouTube!

Although I love attending group workout classes or going outside for a jog or walk, I also love to get fit in the comfort of my own home. This past month I have really enjoyed incorporating Youtube fitness videos in bet…
How Much Does It Cost to Work Out?

Two years ago, a large, 24-hour mega-gym opened up in my town. Complete with a rock wall, basketball court, indoor and outdoor pool, gaining a membership was all the rage. But, as is the case with most things which ar…