I've realized that the bigger, more expansive the goals I make are, the harder they are to achieve - and I think that's the case for a lot of people. While I'd love to say, "I will bike every single day for 2 hours, dit…

I've been slacking. If you read my blog, I probably don’t have to tell you that since I posted all of three times in January, but I've been slacking. I spent all of 2010 following my New Year's Resolution perfectl…

To keep this brief: I've had a really hard time maintaining a healthy weight since adolescence. From anorexia to boughts of binge eating to unhealthy amounts of exercise, finding balance has been a difficult thing for…

Change is a funny thing. People are so quick to reflect on their lives as a whole and claim major adjustments or accomplishments—living in a new house, getting a new job, watching the kids grow up. But we rarely t…

Every year, I look for fun and different ways to pledge my resolution. Sometimes it's through journal entries, sometimes it's through . But this year, I found a really cool website that will let me pledge my resolution…