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Does Your Birth Control Make You Gain Weight?

Does birth control make you gain weight? The research says no. And that, my friends, is the sound of a million women screaming and throwing things at their monitors. Occasionally I read a piece of research that ma…
Are White Females More Likely To Have Suicidal Thoughts?

Last week I read an article that said overweight, especially white female teenagers, are more likely to have suicidal thoughts than any other race. I wasn't surprised. Just based on personal experience, I've no…
Women Exercise To Get Male Attention?!

Tagline: "It's all about men." This is exactly the type of idiotic advertising that companies do just to get a rise out of people so we'll all post it on our blogs and natter about it and give them lots of viral publici…
How You Can Detox With A Raw Food Diet

We are continually inhaling residues from petrochemicals, plastics and pesticides. At no time in the earth's history has the average person had to live in a more polluted environment. Along with the environmental…
How Well Can You Read Body Languages? Here's 20 Of Them

Body language is when you talk to others not with your voice but with your body and gestures. It serves to better understand words since it gives them colour, emotion and meaning. The body language is many times mo…
Paying For A Gym Membership Can Act As A Motivator

I have always believed that financial health and physical health are equally necessary to produce a great life-style. Some of the most difficult times in my life have come when I wasn’t feeling well in one area or…
What's Stressing You Out?

Who is your worst enemy? Perhaps the psychological and mental stress - that probably inadvertently-create to your self? Stress is a normal reaction of ourselves in difficult or irregular situations where we feel tha…
6 Reasons Why You Need to Take a Power Nap

1. A power nap can help you relax Established research regarding power nap confirmed that even a few minutes of sleep after food is enough to revive our body and mind. As investigations have shown, a 40 minutes sl…
Ten Things About Your Brain That Make No Sense

You know that annoying song that you can’t get out of your head? It’s one of those things about the brain that makes no sense. Why, why, why am I humming S.O.S by Abba. And while I’m at it - Why can’t I tickle my…
Steps On How To Change Your Life & Make It Better

Many people believe that changing your professional and personal life is just a matter of luck. Either will come to your life or not. Experts and successful can confirm that there is no luck. There are some specific…