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Dreaming Up a Healthier You

source In many fitness and dieting programs seen advertised on television, people mention visualizing or dreaming of a heather more fit version of yourself. To support their thoughts they, give testimonials and show bef…
Is it Possible to "Bulletproof" Your Health?

source It's a common occurrence to see adults, as they age, taking glucosamine for their joints, omega oils to help their memory, pills for their heart/cardiovascular health, and of course, supplements that help libido…
Do You Have Before and After Pictures?

source One of the greatest results of weight loss - aside from getting healthy! - is the feeling you get when you look in the mirror to see all of your hardwork.Also, one of the best motivational tools we can use in ou…
Hey Guys: What Are Your Health Concerns?

source Here at Healthkicker, we love to hear from all of you about your health concerns. From birth control, to weight gain to different medications ... we like knowing that you come to us for answers!But where are all…
Is the Yaz BC Pill Dangerous?

I'm sure many of you have seen news segments and articles about the scary side-effects of the birth control pill Yasmin and Yaz. The low-dose pill is the top-selling birth control in the US, and is targeted especiall…
Are There Benefits to Drinking Hot Water?

source Lately I've heard a lot about people drinking hot water instead of bottled, tap, or chilled water. They all claim it is better for you, but no one seems to have a reason why.Water is water no matter what, right…
Hey Girls: Do You Have Thinning Hair?

source We received a message from idoitforlovex@xanga. Can we help? "Hey, I know a lot of other girls on here have issue with thinning and weak hair like myself. Mine is from a combo of restricting and taking thyroid me…
Another Diet Fad: The Cookie Diet?

The Taco Bell Drive-Thru Diet may be one thing - at least you're eating vegetables and meats.But now Dr. Siegal is pushing The Cookie Diet?Whatever happened to good old diet and exercise for a healthy body and life? Do…
Would It Be Still Healthy To Substitue Drinking Plenty Of "Water" With Something Else?

In order to stay healthy, one of the most important things to keep in mind is to drink plenty of water. I’ve been trying to follow this tip these days and drink enough water every day, but since I love drinking tea, I…
Getting Back on Track After Holiday Eating

If you've eaten way too much over the Christmas break; all is not lost. Here's how to get back on track over the next few days: Snack smart. Don't starve yourself over the next few days, but don't dive into the left…