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Delicious Guilt-Free Double Chocolate Brownies!
Thanks to Fitness Magazine, we can enjoy these delicious double chocolate brownies (yum!) and still don't have to feel so bad about it. Here's how to make them; Ingredients: (Makes 16 brownies)Nonstick cooking spray4 t… -
What Was the Healthiest Decision You Made This Year?
As the year draws to a close, we want to know... What was the healthiest decision you made this year? -
Did You Get a Healthy Gift This Holiday Season?
source Since the holidays are winding down and the gifts have been unwrapped, everyone is enjoying what their loved ones have given them. But did you get any healthy gifts? From an exercise DVD, to a new diet book or… -
Eating Healthy... For Cheap!
source I am dying to get healthy. For Christmas, I asked specifically for the Wii Fit and nothing else. My husband and I are both buying the E-Cigarettes as early birthday presents for ourselves in January. I am making… -
"Healthy" Creamy Spinach Dip You Can Try!
Whoever said chips and dip are "unhealthy" snacks may not have known about this recipe. For those "chip-and-dip-lovers" out there, I have good news for you. Thanks to http://skinnychef.com, you can enjoy your chips even… -
Physical Exercise Associated With Reduced Cardiac Risk Factors
source Physical exercise is related to reduced risk of cardiovascular disease with normal blood pressure or mild hypertension. Physical exercise is important for cardiovascular health because it helps make the respirato… -
Apple Corn Muffin Recipe For Thanksgiving!
Instead of having just regular corn muffins, how about giving a little “healthy twist” by adding apples this Thanksgiving?Here’s a healthy and easy recipe you can try from MayoClinic.com“Of the many varieties available… -
My Take On Losing Weight
Here is my take and what I feel is healthy for people to follow. I'm aiming for 2-5% body fat because at that rate I will be super happy, but still built enough for my martial arts and working out. On a side note, so ma… -
I Want to Be Healthy... But for the Right Reasons.
source It's a given: our culture is becoming more health obsessed. As the U.S. population becomes more obese, new diets are popping up everywhere. There are more health blogs, sections for health in the news, and health… -
What's Your Favorite Health Snack?
This post was submitted from an anonymous user. I'm trying to get healthier but I can't help and snack basically all day long. I'm hoping to try and find some healthier snacks so that way, when I'm eating in front of t…
healthkicker
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- Name: HealthKicker
- Member Since: 8/29/2008
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Recent Weblogs
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Roasted Green Beans with Red Onions and Walnuts
Michelle loves to roast vegetables like caulif... -
We Want to Help!
We know that you've got questions about health! ... -
No-Bake, Dairy-Free Berry Pudding
This is a guest post from The Messy Baker. One r...
