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My New Favorite Diet Tool!
So I am a constant calorie counter whose dream is to fall under the 120 mark. Granted, at 5'4" and 121 lbs., it's relatively difficult for me to push past the 120 mark. I'm already very conscientious about what I eat an… -
The 1,000 Mile Challenge Begins With a Single Step
As of May 1 of this year, I am on a mission. The challenge is to run 1,000 miles in a year. -
Obsession: Dailyburn.com
To keep this brief: I've had a really hard time maintaining a healthy weight since adolescence. From anorexia to boughts of binge eating to unhealthy amounts of exercise, finding balance has been a difficult thing for… -
Do You Keep a Food Log?
I used to be very against the idea of food diaries. My neurologist wanted me to keep one because I have bad headaches, but I did it for 2 weeks and stopped. It drove me nuts having to think about every single thing… -
Lose Weight With A GPS Watch
Reading GPS watch reviews online can help consumers make an educated decision before investing in such a timepiece. GPS timepieces are not only convenient in case one gets lost, but many offer additional features, incl…
healthkicker
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- Name: HealthKicker
- Member Since: 8/29/2008
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Recent Weblogs
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Dear Smokers:
My right to breathe clean air trumps your so-cal... -
Fruit of the Week: Peaches
Peaches are a juicy fruit with fuzzy skin that are... -
Exercise Move of the Week: The Side Lunge
You may have exercised your lower body by perform...
