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Climbing Mt. Rainier: Our Friends Tell You How To Train
Have you ever considered climbing a 14,410 ft. mountain? Me either. But every year, almost 9,000 people attempt to do just that – at Mount Rainier National Park. Of those that attempt to make it to the summit of the m… -
Exercise Less, Lose More
Image It may sound too good to be true, but you can exercise less and loss more weight with interval training. Professional trainers frequently employ this technique to help their clients see better results more… -
My Experience Running a Half-Marathon!
I heard the pistol, but I was calm. My body was ready for this. There was no more time for walking away. I ran slowly at first, until I could stretch my legs out in front of me and feel my feet pushing off the pa… -
Infomercials Won't Get You Washboard Abs!
If you ever happen to turn on the television in the middle of the night, you'll notice a flood of infomercials selling the latest in home gym technology: machines that guarantee you'll have a sexy, slimmer body with…
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- Name: HealthKicker
- Member Since: 8/29/2008
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