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Peanut Butter to the Rescue
Peanut butter has always been a high-calorie, high-protein superfood. It keeps you full, it's high-quality protein, it's super tasty on everything from a spoon to celery to apples to bread, and can last for a really, re… -
Media Influences on Weight: America vs. Japan
"In the United States, you see all these beautiful skinny people on television, and yet Americans keep getting fatter anyway," said Sasaki, the public health expert at Tokyo University. "Why is that?" I started to do… -
Underweight vs. Overweight: Double Standard?
Let’s face it: the starting point of what the majority of society seems to view as fat isn't even overweight at all. Obviously, being obese is very unhealthy (and clearly visible), but there are many people who view slen… -
What's the Deal with Never Being Skinny Enough?!
While looking for posts to vote on, I came across and read a post by a girl who was 15 who wanted to lose weight. She said that she wanted to lose weight because her mom wouldn't let her. Her weight at 5'9 is 115lbs, an… -
Weight is Only Measured By The Size of Your Pants
I've recently decided that weight is no longer based on the number that you read on the scale - it's not really about "Oh, I weight 115, give or take 5 pounds." Instead, it's about how you look - whether you look fit… -
How Do You Gain Weight?
A message from one of our readers. There are a lot of topics about losing weight. How about some advices for people who are under weight? What do you do to gain weight? Are there certain foods that I can eat that…
healthkicker
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- Name: HealthKicker
- Member Since: 8/29/2008
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Roasted Green Beans with Red Onions and Walnuts
Michelle loves to roast vegetables like caulif... -
We Want to Help!
We know that you've got questions about health! ... -
No-Bake, Dairy-Free Berry Pudding
This is a guest post from The Messy Baker. One r...
