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Fried Friday: French Toast and Bacon Cupcakes

This one has been a while in the making, I've been looking all over for a decent recipe for this kind of thing. Having had a rough experience with pancake cupcakes, I had my reservations on breakfast cupcakes. After wha…
I Support NYC's "Beverage Ban"

Bloomberg's proposal to cap beverage sizes to 16 oz has angered the soda industry and annoyed consumers. I understand why soda companies are angered. But consumers? Maybe it's the same consumers who now, thanks to B…
The Return of the 5'3 Anorexic

I'm not really sure what to title this blog, but I feel like I need to be real with myself as well as all of you. Throughout my ENTIRE life I've had self esteem issues. Since the age of seven my looks have been poked…
Fast Food: What Not To Order

It's no secret that fast food in general is unhealthy and puts people at greater risk for obesity and type 2 diabetes. But there are some foods so treacherous that even the employees would tell you to stay away. Here ar…
Quotes from Friends: On Candy and Weight

I've noticed that a lot of my friends voice their opinions about weight, obesity and other health-related topics and sometimes, I don't know what to think about what they say. "There should be weight limits on candy. If…
What Should I Eat When I Don't Have Time?

I'm currently a college student taking 15 hours. I only go to school on Tuesdays and Thursdays from 8am until 3:30pm. I only have 10 minute breaks between each class. I try really hard to eat healthy and work out, but I…
Fried Foods No Longer Equates To Heart Disease?

A recent study published in the British Medical Journal has found no correlation between eating fried foods and getting heart disease. The study, conducted in Spain over the course of 11 years, had 40,000 subjects of Sp…
So I'm a Binge Eater

I know I have a problem that I've been struggling with for the past several months now, and as hard as I try to stop by myself, I end up failing. And it really sucks to fail yourself every day. As you can infer from the…
Have Y'all Heard About Paula Deen?

Surprise surprise! Paula Deen has confirmed that she does indeed have Type 2 Diabetes. Apparently she was diagnosed 3 years ago and she just confessed this morning on the Today Show. She is also now working with a ph…
Unhand that Pepperoni Slice - Pizza is NOT a Vegetable

Do you realize that child obesity affects 17% (12.5 million) of all children and adolescents in this glorious nation? This is triple the rate from just one generation ago. Seriously, 12.5 million?? All this accumulated…