weightloss | healthkicker Tags

Weblog » Tags » weightloss (all)

Patience While Pursuing Weight Loss

I am in the midst of pursuing better health. In the past two weeks, I’ve accomplished the following:
Happy Weight Calculator

Here's a calculator that says it calculates your 'happy weight.' It claims that it will help you, "Stop aiming for an unrealistic goal and use this formula to get a healthy number that's easy for you to maintain without…
Debate: To Keep A Food Diary or Sanity?

I'm at the start of my own effort to lose weight, and, without fail, when I mention this to friends the advice eventually comes up to write down my meals. And my snacks. And my thoughts about eating. A good friend of m…
Weight Loss Tips From a Surprising Source

And what is this source? Pro-ana, of course. Now I know you may be thinking, "What are you, insane?" or "How can Pro-ana have a pro side?" or simply, "What the hell is wrong with you?" But hear me out.
Can Anyone Lose Weight?

I was listening to the radio the other day and they were talking to a physical fitness expert who had been in the business for 15 years. The woman was also a nurse. She mentioned that pretty much anyone could lose wei…
INSANITY! (with Pictures!)

Day 62 of Insanity...1 day left but today I weighed in and I'm 136.5lbs... which is crazy. I have lost 11 pounds with Insanity workout program. If you are thinking about doing it, you should!
Top 5: Shedding Weight for Your Wedding Day

The setting of your wedding date suddenly makes it all logical to think about weight loss goals that you would otherwise brush away casually. It is tempting – you have a set time frame and you want to look your…
My Weightloss Trial

I haven't always been overweight. I wouldn't say I grew up in an active home as that would be exaggerating things, but we used to ride bikes, go for walks, fly kites, go bodyboarding at the beach etc. At school I p…
Eat Candy And Lose Weight?

I just got my Food Network magazine in (yay!) and one of my favorite sections is the Food News. In particular, the thing that caught my eye from the October issue is that those who eat candy tend to have smaller waists…
Finally Getting on the Fat Burning Train

I'm finally dedicated. And in the right way.