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Have You Ever Been Injured at the Gym?

While personal injury is not funny, we're wondering...Have you ever been injured at the gym?
Working Out Without the Gym

When I switched careers last year and my paychecks shrunk considerably, I decided that I needed to make some changes to my budget. One of the first expenses that I got rid of was my gym membership, which was costing…
My Exercise Routine Is Really a Rut-tine

Last year when I changed jobs, I decided to give up my gym membership and it’s hefty monthly price tag. With my savings, I bought some new sneakers and winter running gear and settled into a new exercise routine: 3-4 day…
If You Could Work Out With ANY Celebrity... Who Would You Choose?

If you had a chance to work out with ANY celebrity of your choice, say… joining a Pilates class with Jennifer Aniston, going swimming with Michael Phelps, going for a run with Fergie, hitting the gym with Brad P…
What is Your Favorite Fall Fitness Activity?

When the weather starts to cool off, what is your favorite way to stay fit in the fall?
Have You Ever Bought Exercise Products From T.V.?

Since I'm a T.V. addict, I see all these informercials featuring workout videos and DVDs, machines and workout material in general. I'm trying to shed a few pounds I gained over the past few years and I'm wondering if…
How Do You Stay Active on Weekends?

When all you want to do is relax on your weekend, how do you motivate yourself to stay active, or hit the gym?
First workout after a long break...

I just worked out for the first time two days ago with a personal trainer... I'm in a world of pain! I kept telling my trainer I didn't want to push it too hard on the first workout back, but he didn't really list…
Yoga, my prefered workout but will it work out?

As much as I hate to admit this, I'm totally out of shape. I'm out of shape and stressed out to the point where my body aches all over all the time and I feel like I may fall apart at any moment. Did I mention I'm onl…
Jotting Down Workout Efficiency

(charts and graphs makes my head hurt) Ask yourself this question next time you're at a gym: Am I working hard? Most of you will answer "yes," but how do you guys know? Do you go off of memory? Do you base it on how…