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5 Random Foods That Help Keep You Looking & Feeling Healthy
Now that summer's here, we're shedding our winter layers and showing off what's been underneath those sweaters and pants all winter. But you don't need to spend tons of money on a new wardrobe or some fancy product to… -
My (Almost) Fat Free Cheesecake
Even though I'm supposed to limit my fat intake due to having my gallbladder removed in March 2010 (because you'll get really sick), there's certain foods that I just crave sometimes and cheesecake is one of them. So,… -
YUM! Delicious Almond-Banana Smoothie Recipe
The best way to cool down in the summer while still staying powered up is with a great smoothie. It’s the perfect way to keep your energy level high on a hot day, and it’s super healthy. I usually play arou… -
Fueling Up For Your Morning Workout
When my alarm goes off at 5:15 every weekday morning, food is the last thing on my mind, unlike most other hours of the day. I never eat before working out in the morning, which probably isn't the best idea. But don't… -
Top 5 Foods I Should Eat More Often
We all have foods that we love but for whatever reason always forget about. That is until we eat them again and say "Oh! I need to remember to eat this more often," and of course you forget again. Here is a list of the… -
Yogurt: Is it Really as Healthy as You Think?
Watching television there are all kinds of commercials for yogurt. The commercials make it seem like yogurt is the end to all digestive and diet issues. There are yogurts dedicated specifically to children with cartoon… -
Hold The Chocolate Syrup: Healthier Ice Cream Toppings
I'm a sucker for sundae bars. Once I see the plethora of toppings, it's hard to restrain myself—I go for the hot fudge, whipped cream, sprinkles, everything. Then the other night, a light bulb went on in my head.… -
My New Healthy Obsession
In my healthy-eating quest, I stumbled upon my new healthy obsession. La Yogurt's Light Probiotic yogurt is insanely delicious and -- thank god -- healthy! Now normally I don't like yogurt. To me, it always has a sour a… -
Ridiculously Thick Yogurt
I've been checking out the yogurt world for one reason: Protein. Why, you may ask, am I so concerned with protein. This, for two reasons. One, my daughter is trying on vegetarianism and, two, I was on The Zone Diet f… -
Greek Yogurtolics Anonymous
I have a confession to make- I am a Greek Yogurt "addict." My addiction actually started by accident, when I placed what I thought was regular yogurt in my cart at Walmart. I didn't realize that I bought a Yoplait Gree…
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- Name: HealthKicker
- Member Since: 8/29/2008
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