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Greek Yogurt Burns Fat!
So I was searching through my cabinet the other day for my probiotic supplement and realized that I was completely out. (For those of you who don't know, probiotics are the good bacteria that helps your stomach function… -
The Perfect Breakfast Yogurt Parfait
Since breakfast is the most important meal of the day, there's a lot of pressure on what to eat to get your day started. My favorite thing is a yogurt parfait because it's light but filling. I recently made Jillian Mic… -
Breakfast of Champions
In my journey towards fitness and health, I have been loooving homemade yogurt. As a snack, meal, whatever.. it hits the spot! I know somewhere along the way someone asked for the recipe, so I am going to share mine,… -
Food For Health: Greek Yogurt
Image Source Upon opening the refrigerator last night, I realized how awful my roommates and I are at grocery shopping, and how much more skilled my parents are. My fridge at college is filled with such staples as: soda… -
College Eating: What Can I Do to Spice Up My Yogurt?
source School started just a week ago, and along with classes, I decided to begin a healthier eating challenge. Since I started college, I developed a really bad habit. I would purchase lunch on campus two or three t… -
When Did Yogurt Become Chick Food?
Maybe it's because of summer but I've noticed a lot more yogurt commercials on TV. And almost every commerical targets women. Guys don't eat yogurt anymore? Has yogurt become chick food? Yogurt is something I love… -
A New Way To Get Your Daily Dose of Yogurt
A reader, who wished to remain anonymous, sent us their recommendation for a great way to eat yogurt without a spoon: Drinkable Yogurt! I'd always been the one in the family to purchase yogurt; I know how good it is i…
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- Name: HealthKicker
- Member Since: 8/29/2008
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