3 Best Fat Burners For Weight Loss On The Market 2023

What are the best fat burners to lose weight?

what is fat burners?Did you know that excess weight makes you look unattractive and increases the risk of having major health issues? A recent study released by Harvard University stated that overweight or obese people are more likely to have cancer, stroke, diabetes, heart disease, and depression. Furthermore, it also mentions more than fifty different health issues associated with being overweight.

It is a cause of alarm, especially for people with excess weight. Fortunately, there are ways to lose weight. You can go on a diet, exercise, and total lifestyle change. However, if you find these means quite hard to follow or need a boost on your weight loss, you can take weight loss supplements or fat burners.

Losing weight can be daunting. Even with countless articles and online help available, it is hard to keep yourself in check. That is why many turn to diet pills and supplements to have faster weight loss. There is a challenge in choosing the best one, though. Each supplement promises positive results; you can’t tell which one can work for you.

Let us guide you to the safest and most effective diet supplements currently on the market today. We also throw in some information about diet supplements to help you on your weight loss journey.

What are Fat Burners?

best fat burnersDiet supplements are manufactured in pills, capsules, or meal replacements. They contain nutrients from natural or synthetic sources that individually or together can help the body works its way through weight loss.

Natural dietary supplements are made from plants, animals, fungi, lichen, or algae extracts. They are sold without needing a prescription and are usually available in health stores, direct selling organizations, and online.

How Do Fat Burners Work?

There are proven ways to lose weight, like eating healthier foods, being physically active, and cutting down on calories. However, making these lifestyle changes is not easy. That’s why people turn to dietary supplements to facilitate weight loss.

Many dietary supplements claim to have safe and effective ingredients derived from natural sources. These supplements also claim to work by blocking the absorption of carbohydrates or fats, suppressing appetite, and increasing the rate of metabolism. On the other hand, the active ingredients in many fat burners need to initiate hormonal processes in the body, causing the fat-burning action. The action converts these fats into an energy source.

One of the most prominent ingredients in fat burners is caffeine, an essential component that is responsible for increasing metabolism and, in turn, helps the body use fat as fuel. Aside from these fat-burning effects, it also helps provide energy while exercising.

Although there is little scientific evidence to support this claim, the use of dietary supplements is increasing.

What Does a Fat Burner Pill Contain?

Many of the ingredients in fat burners have been shown to help lose weight, either alone or with other components. Their actions include curbing the appetite, boosting metabolism, and increasing fat-burning activities.

fat burner ingredients

It can be stimulants like caffeine, green coffee bean extract, or green tea extract that bump the central nervous system and the heart rate to promote weight loss. There are also appetite suppressants that include garcinia Cambogia, glucomannan, and chromium picolinate. They work on minimizing hunger and warding off appetite, helping in cutting down calories and losing weight.

People sensitive to stimulants can opt for fat burners that are free from stimulants. These options include natural ingredients like ginger, capsaicinoids, and CLA, capable of giving the body thermogenic effects. When looking into diet pills, you need to look for products that clearly state their ingredients and amount. Be wary of supplements with proprietary blends that do not disclose the dosage.

Top 3 Fat Burners 2022

#1 PhenQ

phenq best weight loss supplement 2020

PhenQ Capsules

Our top choice for the best fat burner is PhenQ. It claims to help lose weight while keeping the body healthy and fit. PhenQ fat burner works due to its combination of ingredients. They individually were chosen due to their effectiveness separately and even more potent when combined. It has shown positive results for many users, significantly overweight people, and those who suffer from obesity.

PhenQ works in the body in four ways – burn the fat stored in the body; it curbs the appetite, provides the body with energy while doing physical activities, and improves the mood. PhenQ’s effectiveness depends on its ingredients, all-natural, but they are equally potent. These ingredients include Chromium Picolinate, L-Carnitine Fumarate, Caffeine, Capsimax Powder, and many others.

Because PhenQ has no artificially made ingredients, the natural compounds it contains have no adverse side effects. Most reviews available for this supplement have no reported side effects from using the product and are, therefore, safe to use. It can support weight loss in many ways and provides the best results among its competitions. It gives us all the more reasons to give the product a try.


  • With visible effects supported by customer testimonies
  • Produced by a well-known company
  • Made with all-natural ingredients
  • Affordable and provides value for money


  • With slight side effects from caffeine content

Final Verdict

PhenQ is an excellent fat-burner and a good appetite suppressant. It is highly recommended for fat burning because it is a 100% safe and natural product that effectively increases metabolism, burning fats and suppressing the appetite.

phenq official website

#2 Phen375


Phen375 Diet Pills

Another great weight loss product on our list is Phen375. This dietary supplement can help you lose weight easier and faster. It claims to speed up the metabolism, help the body burn fat, suppress cravings, and decrease fat cells’ generation. It also has a mild anti-depressant action. With all these benefits, it comes as no surprise for the Phen375 to be another top choice as a fat-dissolving, weight-loss product.

This fat burner works in three ways. The first is to attack the fat from all sides with a solid metabolic rate throughout the day and sleeping. The second mode of action is to suppress the appetite. The main reason weight loss becomes a failure is a very high appetite level. The third significant action that Phen375 does is to increase the body’s energy levels.

With all these multidimensional actions that this fat burner does, the main reason why it is helpful is that it targets body fat rather than muscle mass. The synthesis of powerful fat burners from organic DHEA and liposoluble enzymes helps burn and eliminate body fat quicker while enhancing muscular strength and promoting muscle growth.

As an effective fat burner, Phen375 contains all-natural ingredients that are completely safe and do not cause any adverse effects to similar products on the market. It provides high-quality ingredients engineered in a unique formula that effectively controls appetite and maximizes lipo-dilution. The active ingredients present in each pill includes L-carnitine, caffeine anhydrous, Coleus Forskohlii root extract, Dendrobium Nobile extract, cayenne pepper, and bitter orange.


  • 100% safe and legal
  • Accelerates the metabolic rate
  • Increases the body’s fat-burning activity
  • Controls appetite
  • Increase energy levels
  • Made with excellent quality ingredients


  • It is not recommended for pregnant and breastfeeding women, minors
  • It is not recommended for people with pre-existing conditions

Final Verdict

Phen375 is a recommended fat-burner for people who want to lose weight quickly and efficiently. It helps maximize lipo-dilution and suppress appetite while strengthening the body and promoting muscle growth.

phen375 official website

#3 Phen 24


Phen 24 Diet Pills

The last fat burner to complete our list is Phen24. It is a unique supplement because it works day and night so that the body can burn fat 24 hours a day. This supplement helps in weight loss by providing a dual set of actions. The day supplement helps the body with more energy, increases the body’s metabolic rate, and helps the body burn more excess fat. On the other hand, the night supplement reduces the urge to grab midnight snacks, promotes uninterrupted and more relaxed sleep, and lastly, increases the body’s metabolic rate while sleeping.

Because there are two different kinds of fat-burning supplements in this brand, Phen24 Day and Phen24 Night, the day supplement provides enough energy to keep you going during the day, even with less food intake. At the same time, it also helps the body to burn more calories. If you have a nutritious diet and enough physical activity, you will undoubtedly be on your way to successful weight loss.

What makes Phen24 unique is the night pills that work during sleeping. For those who are late-night eaters, this is a perfect solution. It helps the body make weight loss easier by decreasing the need to eat at night, ultimately ensuring that you will not add extra calories. Another effect of the night supplement is it helps bring down the levels of the stress hormone cortisol. This hormone is related to pessimism and extra weight.

Phen24 day pills have a perfect blend of ingredients to boost burning capacity and increase energy. It is composed of caffeine, Guarana extract, Cayenne powder, Phenylalanine, Iodine, Manganese, Zinc citrate, and Copper sulfate.

Phen24 night supplement, on the other hand, is made without stimulants and is instead made with ingredients that help the body achieve relaxing sleep that is important for weight loss. It is made with Chromium Picolinate, Glucomannan, Choline Bitartrate, Biotin, Pantothenic acid & Thiamine, Molybdenum, Hops extract, Pyridoxine, Vitamins C, Griffonia extract, and green tea extract.

phen24 review

According to its website, there are no side effects documented from the use of Phen24. Its ingredients are prepared under the GMP and FDA regulations. However, just like other fat burners, you should take it with caution. It should not be taken if you are under drug treatment or have an existing ailment.


  • Stimulates fat burning by stimulating the metabolic process
  • Provides energy
  • It helps in suppressing appetite
  • Supports good night sleep
  • Works 24 hours to help lose weight
  • With high-quality ingredients, vitamins, and nutrients


  • The exact dosage of ingredients is not clearly stated.
  • Some may not find it easy to use because you have two supplements.

Final Verdict

This weight loss supplement is helpful because it is formulated daily and at night. For people who have late-night cravings, it can help. Also, if the additional fat is caused by excess cortisol in the body by lack of sleep and stress, the night supplement can help. In summary, Phen24 works round the clock to melt the fat, handling weight loss problems from several angles.

phen24 official website

Frequently Asked Questions

Q: What are Fat Burners?

A: Fat burners, usually in capsule or pill form, are created to help the body burn fats. They typically tackle weight loss from multiple angles, such as increasing the metabolic rate, suppressing appetite, and boosting the body’s energy levels.

Q: What are the benefits of using fat burners?

A: The benefits of fat burners rely on the actual product you are using. However, they generally increase metabolic rate, boost thermogenesis, increase the body’s fat-burning potential, better muscle definition, weight loss, and reduce the fat in problematic areas like the abs.

Q: How do fat burners work?

A: Most fat burners contain ingredients like green tea extract or caffeine that provide energy and increase metabolism and thermogenesis. It also uses has appetite suppressants and dietary fiber that makes the body feel satiated and full. Lastly, it contains fat-burning herbs that thermogenesis and burns fats.

Q: Are there any side effects when you use fat burners?

A: Most fat burners contain natural ingredients and no side effects. However, the reaction of the body depends on the exact ingredients. It would be best not to take more than the recommended dosage, though, as you may suffer side effects.

Q: Who takes fat burners?

A: Fat burners can allow anyone over 18 years old, is not pregnant, or breastfeeding. It can be used by men and women struggling with weight loss, weightlifters, bodybuilders, and fitness enthusiasts.

Q: What are the best fat burners in 2022?

A: Here are the Top 3 fat burners 2020 in our rating: PhenQ, Phen375, Phen24.


There are many potent weight loss supplements and fat burners available in the market for men and women. Our top three fat burners that made it on the list help attack excess weight from multiple angles. They all have a collective action of increasing metabolism to burn calories, improve the fat-burning effect, curb appetite, and provide the body with enough energy to last the day when the body is on a diet.

All of these fat burners contain no synthetic ingredients. They are instead made with high-quality, all-natural ingredients, nutrients, and minerals. It has no adverse side effects and helps the body to be healthy. These trustworthy supplements have straightforward action through their components by kickstarting metabolism, suppressing appetite, and giving the body hand in its weight loss journey.